Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choicesA Harvard-trained doctor rated common beverages on their gut health impact. Black coffee and green tea scored highly for metabolism and ant...
27 Dec, 2025, 03.27 PM IST
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
21 Nov, 2025, 06.14 AM IST
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
04 Nov, 2025, 09.48 PM IST
Suffering from heartburn? AIIMS-trained gastro doctor 4 natural remedies for acid refluxAcid reflux, or heartburn, occurs when stomach acid flows back into the esophagus due to a weakened lower esophageal sphincter (LES). Commo...
03 Nov, 2025, 12.37 PM IST
Harvard-trained doctor recommends 10 healthy breakfast drinks to prevent bloatingBeat morning bloat with expert-backed breakfast choices! Harvard-trained Dr. Saurabh Sethi suggests soothing drinks like warm lemon water, ...
20 Oct, 2025, 12.11 PM IST
Feeling bloated like a balloon despite eating right? Nutritionist reveals surprising causes and easy tricks to cure a gassy gutNearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or sluggish dige...
19 Oct, 2025, 06.52 PM IST
Feeling bloated? 5 surprising reasons it might not be your diet, says nutritionistBloating is a common digestive issue, impacting almost one in five people every week. It can result from gas, water retention, hormonal flu...
18 Oct, 2025, 08.45 PM IST
Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
06 Oct, 2025, 03.35 PM IST
Morning vs Night: When should you really eat chia seeds to make your hair grow faster and stronger?Chia seeds, rich in omega-3s, protein, and antioxidants, are beneficial for hair health. Consuming them in the morning provides an early bo...
09 Sep, 2025, 09.19 PM IST
Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....
02 Sep, 2025, 08.15 PM IST
5 morning drinks to naturally heal your liver and give it a gentle detoxThe liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily dose of healin...
21 Jul, 2025, 03.52 PM IST
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
30 Jun, 2025, 02.58 PM IST
'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
04 Feb, 2025, 05.03 PM IST
Acid reflux is more worrisome than you think, limit intake of tea & peanut butter sandwichesDiet and lifestyle changes can ward off complaints of heartburn.
23 Aug, 2021, 06.13 PM IST
Feeling bloated? These small changes can make a big differenceToo little fibre in your diet or lack of proper physical activity can often result in bloating.
18 Jul, 2017, 01.30 PM IST
Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
27 Jul, 2015, 03.04 PM IST