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ORANGE JUICE NUTRITION
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
Only 3 ingredients: Gastro expert shares juice shot recipe that supports immunity and gut healthA simple three-ingredient juice shot is becoming a wellness trend. Gastroenterologist Dr Saurabh Sethi highlights its benefits for digestio...
Liquid Calories vs Solid Calories: Why They’re Not Metabolically EqualLiquid calories, unlike solid foods, bypass digestive checkpoints, leading to rapid blood sugar spikes and a return of hunger sooner. Chewi...
Orange fruit vs orange juice: Is orange good for your heart, blood pressure and arteries? Apollo doctor breaks it downOrange juice, when consumed in modest quantities, shows neutral to mildly positive effects on heart health indicators like blood pressure a...
Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural ...
Common fruit juice can make genetic changes in the body: It affects BP and fat management, says researchA recent study shows that daily consumption of orange juice can trigger changes in over 1,700 genes, affecting blood pressure, inflammation...
Doctors say: Don’t skip that morning orange juice — here’s the reason whyDrinking a small glass of 100% orange juice every morning can help your heart and overall health. It has vitamin C, flavonoids, and plant s...
What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammationA new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammati...
Orange juice: Scientists reveal how this daily drink can transform your healthEmerging scientific evidence places orange juice well above its current status as a refreshing breakfast drink. Rich in vitamin C, antioxid...
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
Top diet expert reveals which fruit juices are actually good for youDrinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe. Pomegranate, o...
Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
8 amazing benefits of drinking orange juice daily!Looking for a simple way to boost your health? Start your day with a refreshing glass of orange juice! Packed with Vitamin C, antioxidants,...
Adult and children weight gain related to 100% fruit juice intake, claims reportAccording to a new analysis, each day drinking a glass or more than 100 per cent of fruit juice was associated with adult and children's we...
How to protect your kids during the flu seasonFirstly, focusing on a nutrient-rich diet that prioritizes immunity-boosting foods such as fruits, vegetables, whole grains, and lean prote...
RoohAfza Fusion: Hamdard Laboratories India enters ready-to-drink segmentThe company said it has launched RoohAfza Fusion with real fruit juices in five flavours of litchi, lemon, orange, pineapple and mango in a...
This Diwali get your loved ones the 'Gift of Good Health', courtesy DaburThe healthy, delicious gifting option for this festive season.
Fruits you should eat for a glowing skinWith age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.
10 quick nutrition tips for diabeticsHaving diabetes does not necessarily mean surviving on tasteless food. You can still enjoy all your favourite foods.
Drinking orange juice may improve memory: StudyAt the beginning and end of the eight weeks, their memory, reaction time and verbal fluency was measured. These were then combined into one...