500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...
02 Jun, 2026, 12.16 PM IST
Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
31 May, 2026, 02.16 PM IST
Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
25 May, 2026, 08.26 AM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
07 May, 2026, 01.30 PM IST
Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...
29 Apr, 2026, 03.22 PM IST
Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
22 Apr, 2026, 06.45 AM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
05 Apr, 2026, 05.05 PM IST
AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
04 Jan, 2026, 02.40 PM IST
US-based cardiologist shares four easy breakfast that can help meet your daily protein goal with easeDoctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...
19 Nov, 2025, 02.59 PM IST
Power up your morning: 8 high-protein breakfast ideas to keep you full and energizedKickstart your mornings with high-protein breakfasts that offer sustained energy and keep you full. Explore eight delightful and nutrient-p...
05 Sep, 2025, 01.20 PM IST
Parle Products forays into cereals categoryThrough 'Hide & Seek Fills', Parle Products aims to produce nutritious cereals for an energizing breakfast and strengthen its product portf...
16 Sep, 2021, 04.59 PM IST
Plan afoot to serve breakfast along with mid-day mealThe idea is to present this before the Cabinet ahead of the Budget session, so that it can be implemented from this academic session. This ...
07 Jan, 2021, 08.29 AM IST
Oat sales buck slowdown trendThe organised breakfast cereal market in India is estimated at Rs 1,400 crore, with oats being the fastest-growing category, with around 30...
28 Sep, 2019, 11.02 AM IST
National Nutrition Week: Power bowls - the meal you should be eating nowNine delicious, wholesome power bowl options to help you stay away from the mid-afternoon coffee breaks.
07 Sep, 2017, 05.59 PM IST
Indian breakfast gets western touch; paratha, poha disappearsBread is perhaps the most common breakfast option in India, but nutritionists say that it is far from a healthy option.
27 Dec, 2012, 04.54 AM IST