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NUTRITIOUS BREAKFAST OPTIONS
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...- 7 high-fibre breakfasts for busy morningsMornings can be hectic, and breakfast is often the first meal people skip. But choosing a fibre-rich breakfast can help keep you full for l...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- 'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...
- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- 8 nutritious 5-minute breakfast ideas for busy morningsNeed a quick, healthy, and filling breakfast? These 5-minute meals are packed with protein, fibre, and essential nutrients to keep you ener...
- 8 nutritious winter breakfast ideas for kidsHere are 8 healthy and kid-friendly Indian winter breakfast ideas perfect for school mornings.
- 7 breakfast options post-festive season to detoxify your bodyHere are some light and nutritious breakfast options to help detoxify your body after the festive season.
- 9 nutritious breakfast options for changing weatherHere are some healthy and seasonal breakfast options to boost immunity, provide warmth, and maintain energy.
- Plan afoot to serve breakfast along with mid-day mealThe idea is to present this before the Cabinet ahead of the Budget session, so that it can be implemented from this academic session. This ...
- Oat sales buck slowdown trendThe organised breakfast cereal market in India is estimated at Rs 1,400 crore, with oats being the fastest-growing category, with around 30...
- National Nutrition Week: Power bowls - the meal you should be eating nowNine delicious, wholesome power bowl options to help you stay away from the mid-afternoon coffee breaks.
- Indian breakfast gets western touch; paratha, poha disappearsBread is perhaps the most common breakfast option in India, but nutritionists say that it is far from a healthy option.
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