Searched for
NUTRITIONIST ADVICE FOR HEALTH
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...
- Stress, low self-esteem? Go out on a solo date, suggests top nutritionist. How spending time with yourself can improve mental well-beingNutritionist Nmami Agarwal advocates for solo dates as a therapeutic activity for mental well-being. These dates offer benefits like self-d...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
- Striped vs Unstriped Watermelon: Which is healthier and which one should you pick this summer?Choosing between striped vs unstriped watermelon often confuses buyers, but both varieties offer nearly identical nutritional benefits, mak...
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
- Mumbai nutritionist shares 4 health lessons parents never taught us. ‘It is not their fault. But now it is on us.’Indian households traditionally prioritized education and financial security, often neglecting health and self-care. Nutritionist Sanya Wad...
- Hair loss at 25, heart problems at 40: Mumbai nutritionist shares health warning signs men ignoreMany Indian men overlook subtle health warnings. According to Mumbai-based nutritionist Sanya Wadhera, hair thinning in the twenties can pr...
- Sitting all day at work? Nutritionist warns inflammation risk but simple habits can helpBusy professionals often lead sedentary lives, impacting health. Nutritionist Anjali Mukerjee and neurologist Dr. Sudhir Kumar highlight th...
- Pinch of cinnamon on fruit bowl? Nutritionist says eating your fruits this way may help regulate blood sugar & gut healthCinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar control by suppor...
- Forget walks. Alia Bhatt’s nutritionist recommends two simple exercises to gain healthy weightCelebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends focusing on swimmin...
- Samantha Ruth Prabhu, 50 kg, eats 100 g protein: Nutritionist shares three food items an average Indian should include in daily mealActress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi Chowdhary exp...
- 10 kg weight loss with chatGPT: AI meal plan helped Indian expert lose fat with snacksArtificial intelligence is now being used in weight management, with ChatGPT emerging as a tool for creating personalized diet plans. India...
- Expert says this one breakfast superfood could change your day — are you eating it?Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...
- Alia Bhatt's nutritionist says stop drinking fruit juices, they are poisoning you. Switch to the right thing insteadCelebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, calling them ...
- Experts take note of a clear shift in India's fitness & nutrition trendsThe growing demand for nutritional guidance and fitness coaching is driven by increased awareness of lifestyle disorders and dietary habits...
- Vegan influencer Zhanna D’Art’s death: Nutritionist declares ‘you can’t survive on fruits’, warns influencers against promoting misleading eating habitsAccording to Dr. Rebecca Reynolds, a nutritionist based in Sydney, if Zhanna Samsonova's diet indeed comprised solely of "fruits, sunflower...
Load More
