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NUTRITIONIST NMAMI AGARWAL
Stress, low self-esteem? Go out on a solo date, suggests top nutritionist. How spending time with yourself can improve mental well-being- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health value
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellness
- Can’t stop eating sweet treats? Dietician Nmami Agarwal suggests 3 foods to control sugar cravingsExcessive sugar consumption can lead to serious health issues. Nutritionist Nmami Agarwal suggests incorporating chromium-rich foods like b...12 Mar, 2026, 12.31 PM IST
- Need more calcium, iron and vitamin C? Popular nutritionist suggests simple food swaps for stronger bones & better immunityDiet Tips for Strong Bones: Discover surprising nutrient powerhouses often overlooked in Indian kitchens. Sesame seeds offer more calcium t...08 Mar, 2026, 02.27 PM IST
- Your brain might become smaller because of a common daily habit: 3 easy ways to prevent itEven mild dehydration can affect the brain, causing cells to shrink and mental performance to decline. Research shows that losing just 1–2%...03 Jan, 2026, 05.57 PM IST
- Ananya Panday reveals surprising diet change behind her glow and toned look: What is she doing differently?Ananya Panday revealed her secret to feeling lighter and more energetic: a gut cleanse diet paired with early dinners. Embracing body posit...11 May, 2025, 09.14 PM IST
- This Dussehra, bring the taste of Chandni Chowk home with desi 'kachori'This healthier version of your street-side favourite is prepared in olive oil.15 Oct, 2021, 08.07 AM IST
- Is coconut oil really unhealthy? Miss World Manushi Chillar's nutritionist weighs inRecently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.02 Sep, 2018, 11.28 AM IST
- Baked gulab jamun, date and fig barfis: Add a healthy twist to your Raksha Bandhan celebrationsA healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.25 Aug, 2018, 04.40 PM IST
- World Thalassemia Day: Avocado-egg sandwich will keep patients healthy and fullPeople suffering from thalassemia deal with various restrictions in food items.08 May, 2018, 02.47 PM IST
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