‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
23 Apr, 2026, 01.07 PM IST
Not just fat loss: Doctor says one exercise helps reducing risk of premature heart failureCardiovascular exercise is a vital investment in long-term health, strengthening the heart, lungs, and brain beyond mere weight control. It...
09 Jan, 2026, 10.38 AM IST
Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
10 Nov, 2025, 08.41 AM IST
Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
02 Sep, 2025, 07.24 PM IST
Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefitsWhile no single food can eliminate cancer risk, research shows that consistent inclusion of plant-based foods, especially fruits, plays a s...
30 Aug, 2025, 09.30 PM IST
Health experts say 3 superfoods contain 'powerful' compounds that may help lower cancer riskHealth experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in sulforaphane, aids in ...
22 Jun, 2025, 06.18 PM IST
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
06 Jan, 2025, 03.12 PM IST
Diets high in ultra-processed foods raise death risk from chronic lung conditions, study findsA diet having more than 40 per cent of ultra-processed foods was found to have a 26 per cent higher risk of death from chronic obstructive ...
11 Apr, 2024, 11.39 PM IST
National Pollution Control Day: Over 2 mn people die from breathing toxic air; 4 food items to boost your immunityEvery year, National Pollution Control Day is observed on December 2, to spread awareness on pollution levels and how we contribute to thos...
02 Dec, 2023, 12.51 PM IST
Are nutritional supplements the 'magic pill' for good health?Most supplements have not been rigorously tested for safety or effectiveness, said Dr. JoAnn Manson, a professor of medicine at Harvard Med...
17 Nov, 2023, 08.43 AM IST
Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
25 Sep, 2023, 05.17 PM IST
Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
21 Jul, 2023, 07.01 PM IST
Eating celery, carrots regularly may reduce air pollution toxins in body, says studyThe study shows how apiaceous vegetables which are rich in phytonutrients, alleviated acrolein-induced toxicities through a series of tests.
10 Jun, 2022, 05.43 PM IST
Corona attacks lungs: Matcha tea, fruits, protein-rich diet can boost respiratory healthUp your lung immunity by consuming some of these superfoods.
23 Apr, 2020, 08.41 AM IST
New superfood alert: Eating tomatoes may restore lung damage in smokersAdults who on an average eat more than two tomatoes have a slower decline in lung function.
22 Dec, 2017, 09.52 AM IST
Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.
10 Nov, 2017, 04.13 PM IST
- Vitamin D-deficient kids likely to develop asthma, allergies
Sydney, Nov 1 (IANS) Australian researchers have found that children with vitamin D deficiency were more likely to develop asthma and other...
01 Nov, 2016, 03.20 PM IST