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NUTRIENTS FOR LUNG HEALTH
No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...- What’s behind the giant brown ribbon stretching thousands of miles across the Atlantic ocean?A giant brown ribbon stretching thousands of miles across the Atlantic is revealing how closely Earth's oceans, climate, and ecosystems are...
- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
- Not just fat loss: Doctor says one exercise helps reducing risk of premature heart failureCardiovascular exercise is a vital investment in long-term health, strengthening the heart, lungs, and brain beyond mere weight control. It...
- Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
- Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
- Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefitsWhile no single food can eliminate cancer risk, research shows that consistent inclusion of plant-based foods, especially fruits, plays a s...
- Health experts say 3 superfoods contain 'powerful' compounds that may help lower cancer riskHealth experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in sulforaphane, aids in ...
- HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
- Diets high in ultra-processed foods raise death risk from chronic lung conditions, study findsA diet having more than 40 per cent of ultra-processed foods was found to have a 26 per cent higher risk of death from chronic obstructive ...
- National Pollution Control Day: Over 2 mn people die from breathing toxic air; 4 food items to boost your immunityEvery year, National Pollution Control Day is observed on December 2, to spread awareness on pollution levels and how we contribute to thos...
- Are nutritional supplements the 'magic pill' for good health?Most supplements have not been rigorously tested for safety or effectiveness, said Dr. JoAnn Manson, a professor of medicine at Harvard Med...
- Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
- Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
- Eating celery, carrots regularly may reduce air pollution toxins in body, says studyThe study shows how apiaceous vegetables which are rich in phytonutrients, alleviated acrolein-induced toxicities through a series of tests.
- Corona attacks lungs: Matcha tea, fruits, protein-rich diet can boost respiratory healthUp your lung immunity by consuming some of these superfoods.
- New superfood alert: Eating tomatoes may restore lung damage in smokersAdults who on an average eat more than two tomatoes have a slower decline in lung function.
- Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.
- Vitamin D-deficient kids likely to develop asthma, allergiesSydney, Nov 1 (IANS) Australian researchers have found that children with vitamin D deficiency were more likely to develop asthma and other...
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