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MORNING WALK BENEFITS
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built to- From reducing stock, MF holdings to evaluating your assets: Use this 8-point checklist to simplify finances after retirement
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve health
- When is Parama Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsParama Ekadashi, one of the most spiritually powerful Ekadashi fasts observed during Adhik Maas, will be celebrated on June 11, 2026. Dedic...10 Jun, 2026, 01.27 PM IST
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...09 Jun, 2026, 04.43 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- Migrant children separated under Trump policy face renewed family breakupsFederal agents are separating children from their families again in the United States. This is happening despite legal settlements meant to...04 Jun, 2026, 10.20 AM IST
- 30 years in the same company, yet minimal retirement benefits. Wife discovers why her husband never worked late and turned down promotions: ‘Wanted to have breakfast with you every morning’A man retired after three decades with a modest payout. His family was surprised by the low amount. The reason emerged: he consistently cho...02 Jun, 2026, 12.21 PM IST
- Horoscope Tomorrow, 2 June 2026: Which Zodiac Signs Will Benefit Most from Career Growth and Financial Stability?The horoscope tomorrow points toward growth, communication, patience, and strategic decision-making across all zodiac signs. Whether you ar...01 Jun, 2026, 11.38 AM IST
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...26 May, 2026, 03.00 PM IST
- The theft that made the 'Mona Lisa' the world's most famous paintingThe Mona Lisa was not famous until it was stolen from the Louvre in 1911. The theft and extensive media coverage turned the painting into a...19 May, 2026, 04.10 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- The 10-Minute Night Habit That Keeps Your Home Smelling Fresh All DayA simple 10-minute nighttime routine can significantly improve indoor air quality, combating stale odors common in modern, energy-efficient...18 Apr, 2026, 12.58 PM IST
- Stress Hormones Out of Control? Doctors Recommend These 4 Daily Nervous System ResetsWith chronic stress now affecting sleep, mood and productivity, experts say individuals are moving towards simple daily nervous system rese...12 Dec, 2025, 04.49 PM IST
- Long morning walk vs short walks all day?: Apollo neurologist shares which is better for your blood sugar, cholesterol and overall healthA Hyderabad doctor suggests short, frequent walks offer greater health benefits than one long morning walk. Moving for just three minutes e...15 Nov, 2025, 02.38 PM IST
- Step Out, Breathe Trouble: Morning walks in Delhi turn risky as air quality dips to ‘severe'Delhi's soaring air pollution levels are making morning workouts detrimental, with doctors advising against outdoor exercise when the AQI i...24 Oct, 2025, 12.42 PM IST
- Walk after meals or morning walk or strength training? Apollo doctor suggests the best exercise for long-term blood sugar (HbA1c) controlFor effective long-term blood sugar control, an Apollo doctor recommends three exercises and how it will help in reducing long-term blood s...17 Oct, 2025, 01.38 PM IST
- Forget cold plunges, pricey pills, and IV drips: These simple biohacks can boost your healthspan naturallyWellness is now accessible. Simple daily habits can improve health. Overnight fasting helps cellular cleanup. Rhythmic breathing reduces st...29 Jul, 2025, 09.15 PM IST
- Taking an early morning walkThe article detailed the experience of an early morning walk, describing how the calm atmosphere, chirping birds, and the transition of the...08 Aug, 2024, 11.06 PM IST
- A walk & cup of coffee: How Gopichand Hinduja takes quick, on-the-spot business decisionsSrichand Hinduja thanks daily dawn walks feeding squirrels for his financial prudence.26 Mar, 2019, 08.21 AM IST
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