Man reveals the diet which helped him lose 20 kilos in 6 monthsTravel photographer Prudhvi Chowdary achieved a remarkable 20-kilo weight loss in six months. His journey focused on consistent, everyday c...
24 Dec, 2025, 04.16 PM IST
Looking for the healthiest sweetener? Gastro doctor Dr Pal rates everyday sweeteners and exposes which ones help or harm your gutCalifornia-based gastroenterologist Dr Pal has ranked common sweeteners in a viral Instagram video to clarify healthier choices. He rated w...
20 Dec, 2025, 10.59 PM IST
He ate snacks and still lost 20 kilos in 6 months: Man reveals daily schedule behind a healthy body transformationTravel photographer Prudhvi Chowdary achieved a 20-kilo weight loss in six months through consistent, realistic lifestyle changes. He focus...
04 Dec, 2025, 09.51 AM IST
He shed 20 kilos in just 6 months: Hyderabad man shares his daily habits and diet that helped in the weight loss journeyHyderabad's Prudhvi Chowdary, a photographer and consultant, underwent a remarkable six-month lifestyle overhaul, shedding 20 kilos and reb...
03 Dec, 2025, 11.17 AM IST
What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
09 Nov, 2025, 10.58 AM IST
Harvard doctor warns about 10 'healthy' sweeteners that harm your body the most: Look which one is best and worst for youA Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup...
01 Nov, 2025, 11.34 AM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
Beverages that can actually support weight loss: Dietitians debunk 'healthy' mythsMany think certain drinks are bad for weight loss. But dieticians say cutting them out entirely is unnecessary. Milk, often criticized for ...
24 Aug, 2025, 03.47 PM IST
Harvard doctor has urgent advice. Ditch these 8 toxic things from your life ASAPDr. Saurabh Sethi highlights common household items that may harbor hidden toxins. He advises against using damaged nonstick pans and artif...
20 Aug, 2025, 03.33 PM IST
‘Gully Boy’ Ranveer Singh launches ₹3,000 per kg fermented ‘future of protein’ powder: Here’s what experts sayBollywood actor Ranveer Singh has entered the protein supplement market with SuperYou Pro, a fermented yeast protein powder. Singh claims i...
13 Aug, 2025, 12.15 PM IST
Nationwide NuNaturals sweetener recall: FDA alert over dangerous stevia–monk fruit label mix-upNuNaturals recall has sparked concern across the U.S. after the FDA issued a Class II warning over a major labeling mix-up between its stev...
09 Aug, 2025, 12.40 AM IST
Kiara Advani’s ‘War 2’ diet revealed: No crash diet. Lots of pancakes and chicken curry, says her nutritionistKiara Advani balances motherhood and cinematic resurgence with her role in War 2. She underwent a physical transformation through precise n...
31 Jul, 2025, 05.10 PM IST
Kiara Advani 'War 2' body transformation: How desi protein gave her that fierce, fit lookKiara Advani's stunning transformation for 'War 2' involves a meticulously planned diet focusing on lean muscle gain and fat loss. Celebrit...
31 Jul, 2025, 01.47 PM IST
Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...
03 Jul, 2025, 12.42 AM IST
World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
14 Nov, 2022, 06.30 PM IST
Diwali sweets! Ladoos, kaju barfis & gulab jamuns should rule the seasonWhile everyone jokes about putting on weight, more than the calories, it is the amount of sugar that one needs to keep an eye on.
25 Oct, 2016, 11.45 AM IST
How Sami Group's Muhammed Majeed is eyeing large-scale cultivation of monk fruit to stall our sugar obsessionMuhammed Majeed is eyeing cultivation of the monk fruit in India, a zero-calorie, natural sugar substitute that might be the answer to our ...
01 May, 2016, 12.47 PM IST