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MONK FRUIT SWEETENER
Monk fruit vs sugar: India's new sugar substitute is gaining popularity, but doctors say real problem isn't sugar, it's the way we eatMonk fruit is emerging as a popular natural sweetener in India's health food market, driven by growing consumer demand for zero-calorie and...- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...
- Woman reveals how she lost 15 kgs in a year, without extreme diet: 'Strength training isn't just....'A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset over mere weigh...
- Man reveals the diet which helped him lose 20 kilos in 6 monthsTravel photographer Prudhvi Chowdary achieved a remarkable 20-kilo weight loss in six months. His journey focused on consistent, everyday c...
- Looking for the healthiest sweetener? Gastro doctor Dr Pal rates everyday sweeteners and exposes which ones help or harm your gutCalifornia-based gastroenterologist Dr Pal has ranked common sweeteners in a viral Instagram video to clarify healthier choices. He rated w...
- He ate snacks and still lost 20 kilos in 6 months: Man reveals daily schedule behind a healthy body transformationTravel photographer Prudhvi Chowdary achieved a 20-kilo weight loss in six months through consistent, realistic lifestyle changes. He focus...
- He shed 20 kilos in just 6 months: Hyderabad man shares his daily habits and diet that helped in the weight loss journeyHyderabad's Prudhvi Chowdary, a photographer and consultant, underwent a remarkable six-month lifestyle overhaul, shedding 20 kilos and reb...
- What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
- Harvard doctor warns about 10 'healthy' sweeteners that harm your body the most: Look which one is best and worst for youA Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup...
- 3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
- Beverages that can actually support weight loss: Dietitians debunk 'healthy' mythsMany think certain drinks are bad for weight loss. But dieticians say cutting them out entirely is unnecessary. Milk, often criticized for ...
- Harvard doctor has urgent advice. Ditch these 8 toxic things from your life ASAPDr. Saurabh Sethi highlights common household items that may harbor hidden toxins. He advises against using damaged nonstick pans and artif...
- ‘Gully Boy’ Ranveer Singh launches ₹3,000 per kg fermented ‘future of protein’ powder: Here’s what experts sayBollywood actor Ranveer Singh has entered the protein supplement market with SuperYou Pro, a fermented yeast protein powder. Singh claims i...
- Nationwide NuNaturals sweetener recall: FDA alert over dangerous stevia–monk fruit label mix-upNuNaturals recall has sparked concern across the U.S. after the FDA issued a Class II warning over a major labeling mix-up between its stev...
- Kiara Advani’s ‘War 2’ diet revealed: No crash diet. Lots of pancakes and chicken curry, says her nutritionistKiara Advani balances motherhood and cinematic resurgence with her role in War 2. She underwent a physical transformation through precise n...
- Kiara Advani 'War 2' body transformation: How desi protein gave her that fierce, fit lookKiara Advani's stunning transformation for 'War 2' involves a meticulously planned diet focusing on lean muscle gain and fat loss. Celebrit...
- Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...
- World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
- Diwali sweets! Ladoos, kaju barfis & gulab jamuns should rule the seasonWhile everyone jokes about putting on weight, more than the calories, it is the amount of sugar that one needs to keep an eye on.
- How Sami Group's Muhammed Majeed is eyeing large-scale cultivation of monk fruit to stall our sugar obsessionMuhammed Majeed is eyeing cultivation of the monk fruit in India, a zero-calorie, natural sugar substitute that might be the answer to our ...
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