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MENTAL RESILIENCE
Psychology says building true self-confidence in life has a lot to do with how you take care of your physical healthConfidence plays a pivotal role in achieving success both personally and professionally. Engaging in self-care and maintaining good physica...- Portuguese Proverb of the Day: 'Past waters do not move...' - Timeless wisdom on moving forward, overcoming regret, and focusing on the presentA Portuguese proverb reminds us that there is absolutely no point in clinging to past missteps, as it serves no purpose, only hinders progr...
- Bengaluru entrepreneur shares 5 books that changed how she thinks about work, life and relationshipsBengaluru entrepreneur Nirupa Shankar has shared five books that she believes can contribute to personal and professional growth. The selec...
- Sunday Motivation Quote by Elon Musk: 'I don't ever give up, I'd have to be dead or...' – Why resilience is the ultimate key to success; Tech billionaire’s powerful words will inspire you to push past every obstacleElon Musk advocates for relentless determination in tackling the toughest challenges life presents. He asserts that the only time it's acce...
- AI could pose ‘whole problem’ for management education, CEA Nageswaran warnsArtificial intelligence poses a fundamental challenge to management education over upcoming decades. Young professionals traditionally deve...
- ‘Done playing the victim’: Sumit Nagal changes mindset after injury-hit 2026Sumit Nagal endured an injury-hit 2026 season, which affected his ranking. He has now stopped playing the victim and is enjoying his tennis...
- Quote of the day by Kareem Abdul-Jabbar: “You have to be able to center yourself, to let......” — Timeless life lessons from the NBA legend on emotional balance, self-control, focus, resilience, and inner strengthQuote of the day by Kareem Abdul-Jabbar: Kareem Abdul-Jabbar spent two decades being measured by what happened on a basketball court. His s...
- Quote of the Day by Tate McRae: “I have this rubber band that I have all the time on my wrist, and sometimes when I get nervous or anxious… – Inspiring lessons on mental health, anxiety, coping habits, stress and why it’s okay to not be okayQuote of the Day by Tate McRae: Tate McRae’s quote, “I have this rubber band that I have all the time on my wrist, and sometimes when I get...
- Japanese Proverb of the Day: “Hard work never betrays” — a timeless reminder that patience, consistency and dedication never go to waste, as every effort builds skills, strengthens resilience and paves the way for future growth and opportunitiesJapanese proverb of the day: Sincere effort and dedication never go to waste, building valuable skills and resilience. Consistent effort al...
- 'Indian economy more likely to be resilient rather than becoming more vulnerable': CEA V. Anantha NageswaranIndia's economy shows resilience despite global geopolitical and financial challenges. Strong bank credit and GST collections support this ...
- Bengaluru team completes double Catalina channel crossing, congratulated by Indian Consul General in LAAn Indian swimming team achieved a historic double crossing of the Catalina Channel. The SwimLife Orcas team completed this demanding open-...
- Quote of the day by Amy Winehouse, 'Life's short. Anything could happen, and it usually does, so there is no point in sitting around thinking about all the ifs, ands and buts' offers purpose, perspective, life wisdom, happiness, acceptance, inner peaceQuote of the day by Amy Winehouse delivers a powerful life lesson about embracing the present, overcoming overthinking, taking meaningful c...
- Alexander Zverev beats America's Ben Shelton to win US Open titleAlexander Zverev defeated American Ben Shelton 6-3, 7-6(2), 5-7, 6-2 to win the US Open title, six years after losing the 2020 final from t...
- Psychology says maintaining a daily routine can protect your mental health when life feels uncertainEmbracing a structured routine is vital for maintaining control amid life's chaos. When we lack a daily framework, feelings of isolation an...
- Powerful Russian Proverb of the Day: “What is destined to be cannot be avoided” - Why its crucial to embrace acceptance and let go of total controlLife unfolds with challenges that often lie beyond our individual reach, influencing the outcomes we carefully plan. A saying from Russia r...
- Leaders of BRICS countries call for stronger cooperation in health, endorse initiatives on tuberculosisBRICS leaders agreed to strengthen health cooperation and share best practices. They endorsed initiatives focusing on tuberculosis and digi...
- Quote of the Day by Maria Shriver: ‘No matter what your age, no matter what your income, no matter what life has thrown your way, your mind will be your best ally in moving you forward. And the truth is…’Quote of the Day: Facing life's hurdles can sometimes feel like climbing a mountain, but our minds hold the key to resilience. Maria Shrive...
- Quote of the Day by Arnold Schwarzenegger: “The last three or four reps is what makes the muscle… – Timeless life lessons from an inspiring quote on fitness, physical strength, lifestyle, consistency and why you should push yourself beyond your comfort zoneQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “The last three or four reps is what makes the muscle grow. This ...
- Quote of the Day by Clint Eastwood: “The reason I don’t retire is that I… – Inspiring lessons on curiosity, discipline, purpose, mental wellness and why growth begins outside your comfort zone by the American actor known for his powerful performances and deep insights on resilience and careerQuote of the Day by Clint Eastwood: Clint Eastwood’s quote, “The reason I don’t retire is that I learn something new every day. The brain h...
- Psychology says resilience is not something you are born with, but a skill built with time, patience and practiceResilience is the ability to handle stress through learned skills, rather than something you're born with. It's a multifaceted capacity sha...
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