What is Viking Diet: Why eating like a Norse warrior could be a modern health trap?The Viking diet, inspired by Norse eating habits, gains popularity. It emphasizes whole, sustainable foods. Experts caution against strict ...
10 Aug, 2025, 10.33 AM IST
Breaking news: Gwyneth's off paleo!Hollywood actor Gwyneth Paltrow has stopped her paleo diet. She is now eating carbs, cheese, and pasta. Paltrow said she got sick of the pa...
29 Apr, 2025, 11.17 PM IST
Can a meat and cheese-only diet kill you? Florida man tries it and here is what you need to knowA Florida man in his 40s experienced extreme health issues after following an excessive meat-and-dairy diet, resulting in dangerously high ...
24 Jan, 2025, 07.58 PM IST
Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journeyThe pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...
20 Jan, 2025, 03.43 PM IST
How Cher's 1991 dietary choice helped her maintain an ageless glowIn 1991, Cher decided to make a significant shift in her diet and overall wellness, which may have contributed to her continued vitality. “...
25 Sep, 2023, 03.39 PM IST
What is the Blue Zones diet in Netflix docuseries Live to 100? Key things to knowA Netflix docuseries claims those who follow the Blue Zones diet live to a 100 years.
07 Sep, 2023, 08.47 PM IST
Balancing health & planet: Benefits of choosing plant-based dietPlant-based diets consist of vegetables, fruit, beans, legumes, grains, and nuts, with little or no meat, dairy, or fish, while veganism ab...
07 Aug, 2023, 08.53 PM IST
Starting your keto journey? Don’t forget to add these 7 foods to your daily diet!The right food can create wonders for your health.
23 Nov, 2022, 01.05 PM IST
Have yoghurt, beans & olive oil daily; this longevity diet will slow ageing & make you live longerThe longevity diet is a compilation of many aspects of evidence-based healthy eating patterns.
12 Oct, 2022, 05.14 PM IST
Knowing what foods are high on fatty acid can prevent heart disease riskOne diet change commonly recommended by experts is to eat fewer saturated fats.
30 Nov, 2021, 08.37 PM IST
More options, falling costs boost veganismVeganism is not yet mainstream, but a rising number of converts mean it’s not a quirky niche either.
15 May, 2019, 11.10 AM IST
10 high cholesterol foods to avoidCholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes.
04 Jul, 2015, 02.40 PM IST
Burger King wants to do something that McDonald's has never been able to accomplishMcDonald's, which also offers vegetarian options in India, has tried launching meatless burgers in the US on numerous occasions without suc...
01 Jul, 2015, 01.07 PM IST
How to order right at a restaurantIf you want to lose weight and are trying to maintain a healthy lifestyle - order right.
01 Jul, 2015, 01.01 PM IST
Five myths surrounding vegetarian dietMisconceptions over the years have surrounded vegetarian diets and those who adopt them. Let's view the myths and see the actual reality.
18 Jun, 2015, 10.10 AM IST
Can eating cheese be as bad for us as smoking?Eating a diet rich in animal proteins during middle age makes you 4 times more likely to die of cancer than someone with a low-protein diet.
21 May, 2014, 12.47 PM IST
Fight against dementia: Having the same diet, globally, isn’t a healthy ideaWhile a common currency was good idea and needed to be implemented, a common cuisine cannot be foisted on the continent.
10 Dec, 2013, 10.31 AM IST