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MATCHA BENEFITS
Matcha or green tea? AIIMS-Harvard-trained gastro doctor breaks down their effect on the bodyA gastroenterologist clarifies the green tea versus matcha debate. Both originate from the same plant, but matcha involves consuming the wh...
Nutrition experts recommend this tea in winter for immune supportDuring winter, maintaining immune health becomes a priority, and tea provides a simple, comforting way to offer daily support. Nutrition ex...
Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
Iron deficiency risk and matcha: Who’s most vulnerable and why, as per expertsMatcha, while celebrated for its antioxidant properties, contains catechins that can hinder the absorption of non-heme iron found in plant-...
28-year-old woman’s weekly matcha routine ends in hospital visit: What went wrong following the anti-inflammation trend. Experts explainLynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxi...
Ranbir Kapoor ditches coffee for Alia Bhatt’s favourite “healthy” drink: Recipe and surprising health benefits insideRanbir Kapoor, known for his films and football passion, recently unveiled his morning ritual: matcha. Introduced by his wife, Alia Bhatt, ...
6 amazing health benefits of drinking matcha tea dailyMatcha isn’t just trendy, it’s a nutritional powerhouse. Packed with antioxidants, vitamins, and calming compounds, here are six science-ba...
Matcha is now a global wellness trend but what makes this Japanese tea ceremony drink different from regular green tea?Matcha, traditionally used in Japanese tea ceremonies, has exploded into a global wellness trend. Its popularity stems from its unique cult...
8 benefits of drinking matcha green tea we probably didn’t know aboutMatcha green tea isn’t just trendy, it’s transformative. From sharper focus to glowing skin, discover 8 lesser-known health benefits that m...
3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
8 powerful benefits of drinking matcha tea every morningStarting your day with matcha tea isn't just trendy—it’s a powerful health habit. Packed with antioxidants, matcha energises your body and ...
From mithai to matcha lattes: How pistachio became 2025’s most stylish food trendPistachio is experiencing a surge in popularity, transitioning from traditional Indian sweets to trendy desserts and beverages. Chefs are i...
8 powerful health benefits of matcha you need to knowMatcha isn’t just a trendy drink—it’s a superfood packed with powerful health benefits. From boosting metabolism to improving brain functio...
8 ways matcha tea can make your evenings healthierUnwind your day with a soothing cup of matcha tea. Packed with antioxidants and calming properties, it promotes relaxation, boosts metaboli...
9 ways to use matcha green tea for healthy weight loss9 ways to use matcha green tea for healthy weight loss
Health benefits of Japanese matcha tea, as per scienceMatcha tea health benefits: Here are the health benefits of matcha tea, as per science, including weight loss and healthy skin.
Looking for healthy evening drink? Here's why matcha is all you needMatcha is not just a trendy drink; it's really good for you. Made from finely ground green tea leaves, matcha has some fantastic health ben...
Nutrition brand OZiva comes out with a green teaMatcha due to its innumerable health benefits has fast become one of the most widely adopted ingredients used in a variety of forms and con...