Gastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...

Spinach is rich in iron, but most of it is not easily absorbed because it contains oxalates that block iron uptake. Research shows that pai...

Tomato soup is more than a winter comfort food. It delivers antioxidants, boosts immunity, supports heart health, enhances skin and eye wel...

Experts recommend increasing egg consumption due to their high satiety and protein content, which aids in stable blood sugar levels. Resear...

Egg yolks offer vital nutrients like choline and vitamins. They also contain antioxidants beneficial for eye health. While high in choleste...

Dispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for mo...

Dietitians highlight spinach as a top vegetable for brain health, citing its rich nutrients that boost blood flow, combat inflammation, and...

Watermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...

Mangoes, beyond their delicious taste, offer a wealth of health benefits. Rich in vitamins A, C, and B6, they boost immunity, support eye h...

Banana peels are being touted on social media as a natural remedy for radiant, wrinkle-free skin. Influencers claim the peels work as 'natu...

Whether you like em' boiled, curried or fried with a generous serving of butter, eggs are delicious, no matter how they are served!

Prostate cancer (PC) can be prevented with a variety of diets high in specific micronutrients, and men undergoing radiation therapy for the...

Rainbows can add colour as well as years to your life...

Avocados can significantly improve the working memory and problem-solving skills in older adults.

At the rate in which brain cells are degenerating these days, it's important we provide it the right fuel to stay upright and functional.

IG International has introduced New Zealand Avocados in India and they are now available in retail outlets across the country.

Abbott Nutrition opens a new R&D centre in Bangalore with a mandate of developing nutritional products meant to treat specific diseases.