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LOSING WEIGHT
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares plan- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Global Market | European stocks rally as oil falls on hopes for US-Iran dealThe benchmark snapped a four-day losing streak on Thursday, as investors digested the European Central Bank's rate hike and largely looked...12 Jun, 2026, 01.27 PM IST
- Quote of the Day by Nat King Cole: ‘If you smile through your fear and sorrow...’ - how the singer who became the first African American to host a network TV show never stopped believing in brighter daysQuote of the Day by Nat King Cole suggests smiling through fear and sorrow. This act of quiet strength can lead to brighter tomorrows. Life...12 Jun, 2026, 11.46 AM IST
- UK approves Novo weight-loss pill to edge open European marketBritain's medicine regulator has approved Novo Nordisk's weight-loss pill. This makes the UK the first European market for the oral treatme...12 Jun, 2026, 08.36 AM IST
- South Africa's Drakensberg grasslands still look the same, but farmers say droughts, heatwaves, and disease are quietly changing what the land can supportDrought and heatwaves are decimating sheep flocks in South Africa's Drakensberg mountains, threatening the livelihoods and cultural identit...11 Jun, 2026, 06.54 PM IST
- Why Lionel Messi says he'll walk away when football stops being fun. Powerful lessons on passion and purposeQuote of the Day: Lionel Messi highlights that his continued enjoyment of football, akin to a child playing in the street, is paramount. He...11 Jun, 2026, 05.38 PM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...11 Jun, 2026, 03.27 PM IST
- Vietnamese proverb of the day: 'Wisdom does not come to the young, strength does not stay with the old.' Superb lessons from life that classrooms cannot teachVietnamese Proverb of the Day: A Vietnamese saying reveals that wisdom arrives with age, while youthful strength fades. This ancient wisdom...10 Jun, 2026, 02.50 PM IST
- Why is market rising? Sensex jumps 1,000 points in 2 days, Nifty crosses 23,400. 3 key factors behind the surgeIndian stock markets surged for a second consecutive session, with Sensex and Nifty crossing significant milestones. This resilience occurr...10 Jun, 2026, 01.48 PM IST
- Quote of the day by Ray Dalio: 'Pain plus reflection equals progress. I view pain as a signal that I have a problem, which I view as a puzzle to solve that will give me a gem in the form of a great principle.' American investor explains how to succeed in lifeBillionaire investor Ray Dalio shares a powerful philosophy. He believes that pain, when combined with reflection, leads to progress. Dalio...10 Jun, 2026, 01.15 PM IST
- Quote of the day from investing legend Howard Marks: 'You have to be prepared for when things go against you. You have to survive on the bad days' - Life and investing lessons from Mastering the Market Cycle authorHoward Marks, a renowned investor, stresses survival over maximum returns. In one of his famous quotes, he advises investors to build resil...09 Jun, 2026, 12.12 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- A colleague who gave her work best friend an honest performance review watched the friend get fired and now faces blame for the terminationA team lead's honest performance review for a close work friend led to the friend's termination and the end of their friendship. Despite th...08 Jun, 2026, 02.36 PM IST
- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...05 Jun, 2026, 04.36 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- Alkem rolls out single-shot semaglutide syringes at Rs 350 for diabetes, weight lossAlkem Laboratories has launched semaglutide in single-shot pre-filled syringes in India. This makes treatment more accessible and affordabl...02 Jun, 2026, 03.30 PM IST
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...24 May, 2026, 12.06 PM IST
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