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LOSE WEIGHT BY WALKING
ET Prime Special Series: Multibagger or IBC - Part 64: An old 2-wheeler supplier that now earns more from a newer businessAt first glance, this auto ancillary company looks like a conventional two-wheeler supplier. But its business mix tells a wider story. A ne...
Manager decides to give a warning letter to employee for filling up water bottle 3 times. What he does next leaves HR stunnedA satirical post by career coach Simon Ingari exposed a manager's absurd obsession with productivity, leading to a bizarre confrontation wi...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
South Africa's Drakensberg grasslands still look the same, but farmers say droughts, heatwaves, and disease are quietly changing what the land can supportDrought and heatwaves are decimating sheep flocks in South Africa's Drakensberg mountains, threatening the livelihoods and cultural identit...
Greek Proverb of the Day: ‘The man who waited for the golden olive forgot that the orchard…’ The timeless wisdom behind why gratitude and action beat perfection every timeGreek Proverb of the Day: Perhaps the most compelling lesson within this Greek proverb is that remarkable achievements often emerge from th...
Quote of the Day by John Denver: “Divorce is just the… — Inspiring lessons marriage, relationships, commitment, separation and why sometimes the hardest part isn’t letting go but learning to start over by Legendary American singer known for his heartfelt music about love, nature and human emotionsQuote of the Day by John Denver: John Denver’s quote, “Divorce is just the most awful thing in the world,” reflects the profound emotional ...
Quote of the day by Chadwick Boseman: 'You would rather find purpose than a job or career. Purpose crosses disciplines. It is the reason that you’re on the planet at this particular time in history' - The Black Panther actor explains why purpose is bigger than a job title.Chadwick Boseman's enduring legacy shines through his powerful message on purpose over mere career. His 2018 Howard University commencement...
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
ET Prime Special Series: Multibagger or IBC - Curious case of one stock, two companies. Only one of them makes brakesOn paper this is a friction-material company. In practice, the larger force inside the company is an investment portfolio. The friction bus...
Migrant children separated under Trump policy face renewed family breakupsFederal agents are separating children from their families again in the United States. This is happening despite legal settlements meant to...
Rohit, Dhoni, Hardik: When IPL's biggest names couldn't deliver this seasonIPL 2026 delivered a harsh reality for cricket's biggest stars. Captains faltered, match-winners lost their touch, and franchise cornerston...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Quote of the day by Tuesdays With Morrie author Mitch Albom: ‘All endings are also beginnings. We just don't know…’ Hidden truth about heartbreak, endings and second chances is giving readers hope during difficult life changesQuote of the day: Mitch Albom has sold 42 million books, founded 12 charities, and makes monthly visits to orphans in Haiti. But it is one ...
No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...
Telugu star Jr NTR's fitness trainer reveals how he loss 15 kgs: 'It was not just about weight loss but...'Jr NTR underwent a significant transformation for his role as Luger in Dragon. He shed 15 kilos, with his trainer revealing a regimen focus...
Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...