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LACTOSE INTOLERANT
7 'healthy' foods secretly causing bloating? AIIMS gastro doctor shares food items upsetting your gut- Feeling bloated everyday? Harvard-trained gut doctor shares 3 easy ways to improve digestion and calm stomach
- Bloating and nausea after drinking milk? Gut doctor, Dr Pal shares actress Anushka Sharma's homemade almond milk hack
- Milk may be India’s most loved drink and its most ignored health issue: Apollo doctor sounds alarm on the nation’s favourite ‘complete food’A recent video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal has sparked discussion on India’s long-held belief t...09 Dec, 2025, 12.41 PM IST
- Struggling with digestion? Doctors say this is the exact time to take enzymesDigestive enzymes naturally support your body break down and absorb carbohydrates, fats, proteins, and sugars, mostly produced by your panc...24 Nov, 2025, 11.08 PM IST
- Bloated after drinking milk? Top Harvard gut doctor lists best and worst dairy for your stomach and how to make the right choiceFeeling bloated after milk? Top Harvard gut doctor Saurabh Sethi has ranked popular milk types, revealing sweetened cow's milk as the worst...20 Nov, 2025, 09.51 AM IST
- Are you sick of Flatulence? Know the symptoms, causes and best remedies; How much farting is normal per day?Passing gas is a natural bodily function, with most people farting 10-20 times daily. Excessive flatulence, accompanied by bloating or disc...15 Nov, 2025, 12.21 PM IST
- Passing gas 13 to 21 times a day is normal. Here’s why you’re so gassy and what your body’s trying to tell youFeeling bloated, burping too often, or dealing with embarrassing gas pains? You’re not alone. Gas is a normal part of digestion, but when i...11 Nov, 2025, 05.08 PM IST
- Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...07 Sep, 2025, 05.25 PM IST
- Think your diet’s safe? These 11 common foods could be wrecking your gutCertain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are p...16 Aug, 2025, 02.22 AM IST
- The truth about cheese and gut health — which ones support your microbiome best?Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due to their live c...02 Jul, 2025, 01.48 AM IST
- Plant vs Whey protein: Madhuri Dixit's husband Dr. Shriram Nene explains the better choice for you after 18 kg weight lossDr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between plant and whey p...26 Apr, 2025, 08.54 PM IST
- Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...12 Apr, 2023, 10.22 AM IST
- Does eating chocolate make you feel a bit sick? Four tips for better eatingThere are several health benefits and potential problems that come in these sweet chocolaty packages.08 Apr, 2023, 04.47 PM IST
- Lactose-intolerant people can still enjoy milk with oat, soy alternativesA variety of alternative drinks can provide similar nutrition to cow’s milk.07 Feb, 2022, 06.31 PM IST
- Are you allergic to milk? Here are the best non-dairy milk alternative for youPeople who are lactose intolerant don’t produce enough lactase, the enzyme that helps you digest lactose.07 Feb, 2022, 03.54 PM IST
- Want to keep the intestines in order? Don't binge on milk and cheeseExperts say that portion control may help keep the gastrointestinal tract in place.13 Nov, 2018, 02.23 PM IST
- Nutrichondria: The propensity to self-diagnose food allergies, and lifestyle's latest maladyIn an era where food intolerance has become more widespread— or at least better known—than ever before, being a normal eater has become pra...07 Jun, 2018, 10.51 PM IST
- Your ‘gluten intolerance’ may actually be from something else in wheatPeter Gibson, the professor behind the first study with major evidence of non-celiac gluten intolerance, published a paper in 2013 that deb...20 Jul, 2017, 04.37 PM IST
- Bengalureans are choosing coconut-based products as a substitute for dairy ingredientsThe backyard fruit has begun to occupy the shelves of new-age kitchens, restaurants and stores in fancy avatars.05 Jun, 2017, 01.36 PM IST
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