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LACK OF SLEEP AND STROKE
Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...- Apollo doctor reveals the secret to longevity, and no, it's not heart or lung healthMetabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues like insulin ...
- From IT professionals to entrepreneurs, why more and more 20-40 year-olds are getting strokes? Apollo doctor explains what is going wrongCardiovascular and neurological crises are alarmingly on the rise among young Indians under 50, impacting professionals, entrepreneurs, and...
- Nithin Kamath has an advice for people under 50 who think 'nothing will happen to them'Zerodha CEO Nithin Kamath shares a vital health warning for young Indians. After experiencing a stroke, he stresses the importance of immed...
- Struggling to fall asleep? Apollo doctor shares 3 simple tips to bid goodbye to sleeplessnessDr. Sudhir Kumar, a neurologist, offers simple tips for better sleep. He stresses consistent sleep schedules and avoiding screens before be...
- Insufficient sleep ups the risk of heart disease and diabetes. But how much do you really need? Experts reveal a hidden factor beyond 8 hoursSleep is essential for overall health, supporting brain function, muscle repair, hormone regulation, and immunity. Experts stress the impor...
- Blurred vision in a 34-year-old wasn’t an eye problem. Apollo doctor reveals it was brain strokeBlurred vision can be a sign of a brain stroke. A 34-year-old man's persistent visual blurring was initially missed by eye specialists. A n...
- Doctor praises Nithin Kamath's positive attitude after stroke, predicts full recovery soonDr. Sudhir Kumar applauded Zerodha's Nithin Kamath for his remarkable post-stroke recovery, emphasizing the effectiveness of physiotherapy ...
- Doctor condemns Karnataka's 14-hr workday bill, says it can increase risk of heart attack, premature deaths, IT companies are asking for their proposal to be included in the revision of the Karnataka Shops and Commercial Establishments Act, 1961....
- Why Zerodha's Nithin Kamath, a fitness enthusiast, suffered a stroke? Doctors offer life-saving advice and being fit vs being healthyZerodha's CEO Nithin Kamath experienced a mild stroke due to factors like stress, sleep deprivation, and over-exercising. This highlights t...
- Is work-life balance sheet in the red?A high-intensity lifestyle, whether emotional, physical or intellectual, increases vulnerability to sudden events. "The current lifestyle i...
- "Don't follow random influencers": Tata Memorial Hospital doctor's caution to Nithin Kamath and publicThe doctor emphasised the potential dangers of misinformation on social media, advising against trusting individuals who lack proper scient...
- Zerodha co-founder Nithin Kamath reveals he had a ‘mild stroke’: From dizziness to nausea, 7 warning signs to watch out forAccording to the Mayo Clinic, a stroke occurs when blood supply is cut off from the brain through a block or an obstruction. This prevents ...
- Hypertension can shorten your lifespan: First-ever WHO report says 1 in 3 adults affected by this 'silent death'; ways to keep condition at bayAs per the report, the number of people living with hypertension (with blood pressure of 140/90 mmHg) doubled between 1990 and 2019, from 6...
- World Health Day: Five mistakes you are making every day, and how to fix themFollowing good health habits is directly related to leading a productive life.
- World Alzheimer's Day: Invest in a minimum of 7 hrs of sleep, your overworked mind needs itNot getting enough sleep can lead to cognitive decline and cause Alzheimer’s disease.
- Do you snooze right? Most Indian men between 20-30 years of age suffer from sleep disordersInsomnia, Sleep Apnea, Narcolepsy are among the most-common sleep disorders.
- Stuck in traffic snarls? It can cause higher chronic stress, sleep deprivationLong commutes eat up exercise time, and are associated with weight gain and high BP.
- Lack of proper sleep may up depression, hypertension & heart attack riskThe number of people who consult specialists for disorders like sleep apnea is relatively less due to lack of awareness.
- Sleep your way to better healthNo good night, no good day: A leader forcing himself to stay awake may end up putting his decision-making ability itself to sleep.
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