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KUNDALINI
Reaching for the divineHath yog focuses on mind control, postures, and breathwork. Its goal is to awaken kundalini, a spiritual energy. This energy ascends throug...- Yogic physiologyKundalini, a divine cosmic energy, is believed to be dormant within us, awaiting awakening through self-purification, yoga, meditation, and...
- Source of lifeIn Hindu cosmology, endless cycles of creation and dissolution occur, with a period of pralay likened to a black hole ending all life on ea...
- Pranamay KoshThe pranamay kosh, known as the energy body, is essential for energizing and giving life to the physical body. It consists of 114 chakras t...
- Awaken your inner ShaktiAncient sages have spoken about the union of Shiv with Shakti. Shakti represents energy responsible for the processes of creation and destr...
- From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
- Tripura jackfruit makes it to German marketsTripura is the biggest producer of jackfruit in the country and the best quality jackfruits are available during June-August.
- Power of alphabetsLetters and words create our thoughts, and thoughts create our feelings - our joys and sorrows, depression and elation, desire, pride, expe...
- United Airlines India boss has been practising Sahaja yoga for 14 yrs, helps him de-stressHarvinder Singh also conducts workshops for educational institutions, corporate houses, NGOs.
- Tarini Jindal Handa says fitness is in her genes, learnt importance of exercise from dad SajjanThe JSW Living MD swims to relax, and sings to keep her soul peaceful.
- Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.
- Tap into Kundalini and awaken to the hidden treasures withinBnegaluru-based Dr. HS Prema, shares her insights on how Kundalini made a difference to her life.
- New wave: Emotional wellness vacations are the latest getawaysAs Bengalureans look to combine healing & holidaying, such vacations under the guidance of therapists are the new wave in travel.
- Yogi-in-the-making! Tarini Jindal Handa turns to yoga to prepare for life’s challengesSajjan and Sangita Jindal's daughter was recently in Rishikesh for a three-week yoga course at the Parmarth Niketan Ashram.
- How to invest in art like you do in stocksThey may be very different asset classes, but there are a few parallels between investing in works of art and equity shares.
- Over 20 million Americans practise yoga boosting $27 billion marketA whopping 20.4 million people reportedly practice yoga in the US, a significant increase from the 15.8 million yoga practitioners in 2008.
- Rishikesh: Haven for yoga and wellness enthusiastsThe gurgling waters of River Ganga, the chirping of birds and the sound of temple bells only add to the charm.
- Bhukti, a means onlyKundalini sakti (serpent power) conceives of directing even base instincts and urges in man, such as anger, violence, sex and even manic de...
- Transform all harmful emotionsIt was wisely said that impatience can be a virtue if practised on oneself. Right though this statement is, it also is incomplete and incon...
- Artist gives yogic twist to canvasArt as an investment may have caught the fancy of many but here is the latest buzz. An artist is using yoga techniques to capture the impre...
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