Yogi-in-the-making! Tarini Jindal Handa turns to yoga to prepare for life’s challenges

Powerful business families can move mountains but sometimes its members head to the hills themselves. Tarini Jindal Handa, the elder daughter of Sajjan and Sangita Jindal, went to Rishikesh for a three-week yoga course at the Parmarth Niketan Ashram. Kundalini yoga was among the different variants of yoga covered in the intensive course. The kriyas in this branch of yoga tap the energy from the base of the spine.

Nothing like a combination of exercise and spirituality to prepare for life’s everyday challenges.