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KETO CHALLENGES
South superstar Keerthy Suresh reveals diet which helped her get a slim-trim figure: ‘Have never worked-out in my entire life’National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts. Her diet foc...- Cut sugar for just two weeks: AIIMS-, Harvard-trained doctor explains benefits, side effects and surprising changesRemoving added sugar for just 14 days can significantly improve gut and metabolic health, according to Dr. Saurabh Sethi. While initial day...
- What really happens when you quit sugar for 14 days? Harvard-trained gut doctor shares how the body starts changingA Harvard-trained gastroenterologist, Dr Saurabh Sethi, says cutting out added sugar for just 14 days can trigger meaningful metabolic chan...
- No keto diet, no starvation: Young man reveals how he lost 20 kgA Reddit user shared his 20-kilogram weight loss journey. He detailed how shedding pounds reshaped his mindset and daily life. The transfor...
- Struggling to get rid of addictions? Doctor says you may be lacking a vital nutrientRestoring depleted NAD levels, a crucial cellular compound drained by substance dependence, may ease withdrawal from cigarettes and alcohol...
- What is 'intuitive eating'? Taylor Swift’s long-held food philosophy is the fitness secret the internet can’t stop talking aboutA quiet shift is transforming diet culture as more people embrace intuitive eating—a mindful approach that prioritizes listening to hunger ...
- He lost 50 kg but discovered the dark truth of weight loss: How 'junk food' helped him beat obesityWeight loss coach Nick Geoppo shares his journey of losing nearly 50 kg and maintaining it for over six years. He highlights the pitfalls o...
- Is Keto diet really good for humans? Study suggests weight loss benefits but raises cholesterol concernsA recent mouse study, highlighted by Medical News Today, suggests that while the ketogenic diet may aid in weight loss, it could also lead ...
- Orcas in news again: Grieving killer whale mom seen carrying dead calf for milesAn endangered orca, J36, was observed carrying her deceased newborn calf in the Salish Sea, echoing a similar incident involving Tahlequah ...
- 3I/ATLAS interstellar object shows green glow, anti-tail and unusual gas composition. Here's more details3I/ATLAS interstellar object has shifted from red to green-blue glow, produced an anti-tail, and revealed unusual gas composition dominated...
- Keto diet and cancer: What recent research reveals?The keto diet, which emphasizes a high-fat, low-carbohydrate eating pattern, is popular for weight loss and metabolic advantages. But, rece...
- How AI Helped an Indian Health Expert Lose 10 Kg Without Giving Up Ice CreamWhen we think of diet plans, the first thing that comes to mind is sacrifice: no desserts, no late-night snacks, no comfort food. But what ...
- 5 things you should know before starting your keto dietEmbarking on a keto diet? Understand its basics, potential challenges like keto flu, and the importance of tracking macros and hydration. H...
- Arvind Kejriwal to head back to Tihar jail: Delhi court to pronounce 'medical' bail order on June 5The Rouse Avenue Court will announce its decision on June 5 regarding Delhi Chief Minister Arvind Kejriwal's bail plea in the ED's money la...
- Keto X3 Pills Reviews 2022: Does Keto X3 Pills work?Not all keto supplements are made equal, and in this context, you need to find out first whether Keto X3 or Keto-X3 is a reliable supplemen...
- Domino’s reduces delivery time to 20 minutes across multiple locations:“Opening of new stores in existing cities help improve customer experience like 20-minute delivery which is driven by density of stores in ...
- Tasteless yet revolting: Isabgol for the digestively challenged Indian gutMost of India’s production of Isabgol, the soluble fibre made of psyllium seeds, is based in Sidhpur, a town in north Gujarat where Plantag...
- View: Raise a glass to the decade’s best-performing stockDemand for organic foods, vegetarian alternatives, and less starch continues to climb.
- Healthy food brand Binge Baefikar unveiled in KolkataThe startup would operate through a cloud kitchen format and will be available exclusively on platforms like Swiggy and Zomato to start wit...
- The age old tradition, fasting is now making a big comeback in IndiaFasting has become a trendy fitness and lifestyle practice in the West.
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