Yoga teaches you to strike a balance between the mind, body and spirit.

Exercising during the winter can actually burn more calories than when you exercise in summer.

The coronavirus specifically attacks the respiratory system and 'pranayama' or breathing exercise helps in strengthening the respiratory sy...

Three coronavirus patients share their daily routine & timetable that made coping alone easy.

As pranayama is repackaged by the west, it is not clear who will breathe easy.

Pranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.

Indians need to start respecting businessmen and entrepreneurs, Ramdev said.