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JOWAR ROTI NUTRITION
7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
What does Hrithik Roshan eat after his workout sessions? Actor reveals it's a protein packed 'Indian mishmash'Hrithik Roshan revealed his post-workout meal, which he calls his “Indian mishmash.” The plate features jowar rotis, a mix of vegetables li...
Kareena Kapoor Khan’s nutritionist reveals the diet behind her enviable figure. What she eats for breakfast will shock youNutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals over extreme ...
10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
How Hrithik Roshan maintains ageless looks at 51: Personal chef shares his fitness diet planAt 51, Hrithik Roshan continues to maintain his muscular physique through a disciplined diet plan designed by his personal chef, Shubham Vi...
Wheat vs Jowar Roti: Health benefits, taste, and the right pick for your daily dietBoth wheat and jowar rotis are Indian staples, but they differ in texture, nutrition, and digestibility. Here’s a simple slide-by-slide gui...
From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
Eat jowar roti, wash your clothes: Telangana CM Revanth Reddy on how to get six pack without steroids or gymTelangana Chief Minister Revanth Reddy advises youth to embrace traditional foods and daily chores for fitness. He suggests millet-based di...
Food of the future: The business and economy of super grainsOnce known as inferior coarse grains, millets are now known as super grains for the huge health, economic and environmental benefits they o...
We have planned to bring Millet into diet in G20 meetings: Kiren Rijiju"The government is celebrating the international year of Millet. In G20 meetings we have planned to bring Millet into the diet. It is nutri...
Excl health webinar: Working from home in lockdown 2.0? Make sure you have a protein-rich breakfast, and handful of nuts & a bottle of water by your sideIn an exclusive webinar, Sandhya Pandey and Dr Meghana Pasi shared tips on how to stay healthy during this pandemic
Here are a million reasons to eat milletsWith our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...
Hubballi’s jowar rotis now make it to Australia, USThe humble jowar roti — the North Karnataka staple — is now crossing the seas to reach homesick Kannadigas yearning for its chewy wholesome...
- Lesser grains: Can millet save the hungry mns
Months back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...