What does Hrithik Roshan eat after his workout sessions? Actor reveals it's a protein packed 'Indian mishmash'Hrithik Roshan revealed his post-workout meal, which he calls his “Indian mishmash.” The plate features jowar rotis, a mix of vegetables li...
02 Feb, 2026, 09.59 PM IST
Kareena Kapoor Khan’s nutritionist reveals the diet behind her enviable figure. What she eats for breakfast will shock youNutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals over extreme ...
03 Dec, 2025, 08.00 AM IST
10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
31 Oct, 2025, 08.41 AM IST
How Hrithik Roshan maintains ageless looks at 51: Personal chef shares his fitness diet planAt 51, Hrithik Roshan continues to maintain his muscular physique through a disciplined diet plan designed by his personal chef, Shubham Vi...
29 Aug, 2025, 12.25 PM IST
From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
29 Jun, 2025, 08.35 AM IST
After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
23 Jun, 2025, 07.30 PM IST
Eat jowar roti, wash your clothes: Telangana CM Revanth Reddy on how to get six pack without steroids or gymTelangana Chief Minister Revanth Reddy advises youth to embrace traditional foods and daily chores for fitness. He suggests millet-based di...
17 Jun, 2025, 10.24 AM IST
Food of the future: The business and economy of super grainsOnce known as inferior coarse grains, millets are now known as super grains for the huge health, economic and environmental benefits they o...
09 Apr, 2023, 12.41 PM IST
We have planned to bring Millet into diet in G20 meetings: Kiren Rijiju"The government is celebrating the international year of Millet. In G20 meetings we have planned to bring Millet into the diet. It is nutri...
29 Dec, 2022, 07.06 AM IST
Excl health webinar: Working from home in lockdown 2.0? Make sure you have a protein-rich breakfast, and handful of nuts & a bottle of water by your sideIn an exclusive webinar, Sandhya Pandey and Dr Meghana Pasi shared tips on how to stay healthy during this pandemic
28 Apr, 2020, 01.00 PM IST
Here are a million reasons to eat milletsWith our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...
04 Mar, 2016, 11.08 AM IST
Hubballi’s jowar rotis now make it to Australia, USThe humble jowar roti — the North Karnataka staple — is now crossing the seas to reach homesick Kannadigas yearning for its chewy wholesome...
03 Aug, 2015, 11.09 AM IST
- Lesser grains: Can millet save the hungry mns
Months back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...
10 Sep, 2008, 11.36 PM IST