7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
What does Hrithik Roshan eat after his workout sessions? Actor reveals it's a protein packed 'Indian mishmash'Hrithik Roshan revealed his post-workout meal, which he calls his “Indian mishmash.” The plate features jowar rotis, a mix of vegetables li...
Hrithik Roshan at 52 looks ageless: 'Krrish' actor's secret formula includes eating every 3 hours and enjoying BBQ chicken, pizzaHrithik Roshan , also called Greek God, is known for his physique and looks. But you would be surprised to know that the 'Krrish' actor eat...
Kareena Kapoor Khan’s nutritionist reveals the diet behind her enviable figure. What she eats for breakfast will shock youNutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals over extreme ...
Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...
6 nutritious roti swaps that burn fat faster than wheat chapatisDitch wheat chapatis for healthier, weight-loss-friendly rotis. These six nutrient-packed, gluten-free options boost metabolism, improve di...
How Hrithik Roshan maintains ageless looks at 51: Personal chef shares his fitness diet planAt 51, Hrithik Roshan continues to maintain his muscular physique through a disciplined diet plan designed by his personal chef, Shubham Vi...
Wheat vs Jowar Roti: Health benefits, taste, and the right pick for your daily dietBoth wheat and jowar rotis are Indian staples, but they differ in texture, nutrition, and digestibility. Here’s a simple slide-by-slide gui...
- How to use leftover rotis to make healthy dishes
Best ways to use leftover rotis to make healthy dishes
Ragi, jowar, or wheat roti: Which roti rules your plate for good health?Rotis and phulkas are essential in Indian households, commonly paired with sabzi, dal, or curry. While providing necessary energy and carbo...
PM Modi, Congress chief Mallikarjun Kharge enjoy millet lunch at Parliament"As we prepare to mark 2023 as the International Year of Millets, attended a sumptuous lunch in Parliament where millet dishes were served....
The art of making roti: Indian bread has many forms - Baqarkhani, baati, chapati or paranthaA newer way of eating the bread seems to be an emerging trend for the urban millennials.
Grand council of the Breads: GST, BJP, upcoming elections and how the Khakhra crumblesDoes anyone know why Khakhra's GST lowered? Apparently, there is an election coming up in Gujarat and Amit bhai wanted Khakhra's help.
Hubballi’s jowar rotis now make it to Australia, USThe humble jowar roti — the North Karnataka staple — is now crossing the seas to reach homesick Kannadigas yearning for its chewy wholesome...
- Shunned no more, millets return to the table
A trip to North Karnataka is incomplete without sampling crisp Jolada rotis and spicy badane ennegayi (brinjals). But this popular combo ha...