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INSULIN RESISTANCE AND FRUIT
'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- Diabetes type 2, weight loss treatment can be done under single procedure? Research reveals big health updateDiabetes type 2 treatment: Trial participants either underwent a procedure used to improve blood sugar control in type 2 diabetes called du...
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Does fruit count as sugar? Harvard expert debunks the myth in a sugar-free challengeA Harvard expert clarifies that whole fruit's natural sugar differs significantly from added sugar, as it's accompanied by fiber and nutrie...
- Is 'beetroot' good for diabetics? Know the benefits and how it affects blood sugar and best ways to add it to your daily dietBeetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regula...
- Eating healthy but still battling high blood sugar? Delhi nutritionist reveals common dietary mistakes that may be fueling insulin resistanceDelhi-based nutritionist Lovneet Batra warns that many people struggling with insulin resistance may be unknowingly worsening it despite ea...
- 4 lifestyle shifts that could help reverse type 2 diabetes, Yale experts revealExperts from Yale School of Medicine say type 2 diabetes symptoms can be reversed through meaningful lifestyle changes that improve insulin...
- Type 2 diabetes patients must avoid these drinks immediately, says top neuroscientistRobert Love, a leading neuroscientist, underlined three daily drinks that increase the risk of type 2 diabetes through spiking blood sugar,...
- Struggling with Type 2 diabetes? Doctors reveal natural ways to lower insulinType 2 diabetes can be managed naturally with a healthy diet and regular exercise. Eating more vegetables, lean protein, and healthy carbs ...
- Quit sugar but still have high blood sugar? These hidden triggers might shock youHigh blood sugar despite cutting refined sugar is a common issue. Excess healthy carbs like fruits and whole grains can raise glucose level...
- Beat disease with food: Shocking new study links this compound in veg diets to lower diabetes and heart riskNew research findings reveal that plant-based compounds called phytosterols may help combat type 2 diabetes and cardiovascular disease by i...
- Diabetes: This fruit a day keeps diabetes away. Details hereStudy from Mexico suggest consumption of Avocado leads to reduced risk of diabetes in women. Study also points out that this consumption ha...
- Want to keep your blood sugar levels in check? Be more active, reduce stressInsulin resistance, which is thought to precede Type 2 diabetes by 10 to 15 years, has also been linked to an increased risk of heart attac...
- Don’t miss the diabetes warning bell! The numbers, symptoms to watch out forPrediabetes is a wake-up call, which, taken seriously, can prevent or put off diabetes.
- Even an occasional puff, drink may up hypertension and diabetes riskThese two lifestyle disease are the highest in Chennai, Mumbai and Bengaluru, according to a study.
- Women suffering from PCOD are vulnerable to type 2 diabetesPolycystic ovarian disease and obesity have been identified as risk factors causing type 2 diabetes in women.
- Are you addicted to sugary drinks? Beware, it may cause prediabetesPrediabetes is a condition in which blood sugar is high, but not high enough to be Type 2 diabetes.
- Chocolate may help ward off diabetes risk: ReportA compound found in chocolate and red wine may guard people against the risk of diabetes, a new study suggests.
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