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INFLUENCER DIET
Quote of the Day by Arnold Schwarzenegger: “Bodybuilding is much like… – Inspiring lessons on discipline, fitness, dedication, consistency and why every workout is a step toward a stronger you by the professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement- Libra, Scorpio, Sagittarius Horoscope Today | July 23, 2026: Leadership Brings Success While Wealth and Love Flourish
- Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia risk
- Meet Hulda Crooks, the Canadian-born 'Grandma Whitney' who climbed Mount Fuji at 91, conquered Mount Whitney 23 times and had a mountain named after herHulda Crooks, a Canadian-born American mountaineer, achieved extraordinary climbing feats in her nineties. Crooks climbed Mount Whitney 23 ...22 Jul, 2026, 02.17 PM IST
- Hunger games of modern fastingFasting has transformed from a personal or political act into a tool for attention. Political hunger strikes now compete with lifestyle int...21 Jul, 2026, 11.27 PM IST
- John Abraham’s fitness trainer reveals how she maintains a trim figure at 57, without crash diets, says she has a popular South Indian dish frequently for breakfastSaiyaara star Ahaan Pandey’s mother Deanne is a fitness icon who has trained several celebs such as John Abraham, Bipasha Basu and Preity Z...21 Jul, 2026, 09.52 PM IST
- Don’t take sugar substitutes if you want your brain to function normally and it’s a big warning for diabetic patients, an alarming study by American Academy of Neurology suggestsA recent study found a link between high artificial sweetener intake and faster cognitive decline. Participants consuming the most sweetene...21 Jul, 2026, 01.37 PM IST
- One common habit found in people with the youngest-looking brain, finds research. It's not exercise or trendy dietsSpeaking two or more languages may do more than improve communication. A new study presented at the 2026 Federation of European Neuroscienc...19 Jul, 2026, 04.03 PM IST
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...19 Jul, 2026, 11.40 AM IST
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...17 Jul, 2026, 04.35 PM IST
- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...16 Jul, 2026, 07.59 PM IST
- Quote of the Day by Jennifer Garner: “I try to eat in a way that… — Inspiring lessons on fitness, mindful eating, nutrition, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and wellnessQuote of the Day by Jennifer Garner: Jennifer Garner’s quote, “I try to eat in a way that makes me feel good. If that means a little bite o...16 Jul, 2026, 07.40 PM IST
- Psychology says people who eat burgers every day aren’t just craving comfort food, they may be driven by the brain’s reward systemPsychologists have long recognized that comfort foods often carry meaning beyond their nutritional value. A burger, for example, may evoke ...16 Jul, 2026, 02.51 PM IST
- Capricorn, Aquarius, Pisces Horoscope Today for July 16, 2026: Hidden Financial Opportunities and Powerful Relationship GuidanceToday emphasizes corporate partnerships, workplace optimization, and creative innovation. Balancing analytical execution with emotional int...15 Jul, 2026, 09.37 PM IST
- Scientists reveal why cat moms and dads quietly enjoy 4 powerful health benefits most people never connect to pet ownershipScientists reveal why cat moms and dads enjoy powerful health benefits beyond simple companionship. New research on cat ownership, pet heal...15 Jul, 2026, 05.30 PM IST
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...15 Jul, 2026, 09.17 AM IST
- Venus Transit 2026: Venus Enters Purva Phalguni Nakshatra on July 16, Effects on All 12 Zodiac SignsVenus Transit 2026 takes place on 16 July, when Venus enters Purva Phalguni Nakshatra in Leo. Since Venus is moving through its own nakshat...14 Jul, 2026, 05.09 PM IST
- Raw milk, beef liver and heart: Erling Haaland's 6,000-calorie diet plan that keeps him super-charged revealed by health influencerNorwegian footballer Erling Haaland revealed his daily diet and recovery habits. His diet includes fresh eggs, sourdough bread, raw milk, a...09 Jul, 2026, 02.40 PM IST
- Quote of the day by Jennifer Lopez: 'Want to be healthy but eat favourite foods? Throughout the years I've learned...' Inspiring fitness lessons on healthy eating, moderation, balanced living and why sustainable habits matter more than strict diets by the iconic singer-actress known for her dedication to wellness and disciplined lifestyleQuote of the day by Jennifer Lopez, "Throughout the years I've learned the importance of maintaining a healthier diet. I still eat some of ...07 Jul, 2026, 11.39 PM IST
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...07 Jul, 2026, 05.17 PM IST
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