Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...
05 Sep, 2026, 08.20 AM IST
Quote of the Day by Hugh Jackman: 'Giving people a hand up, not a...' – How true empowerment creates lasting impact and dignityGenuine support is about enabling people to achieve long-term independence and self-sufficiency. Hugh Jackman highlights the importance of ...
04 Sep, 2026, 07.55 AM IST
This rare tropical fruit is creamy, mildly sweet and grows for just 1 season. Chef Kunal Kapur has even shared a chutney recipe for itRam phal, a unique tropical fruit, offers a range of impressive health benefits. It supports heart health while promoting a healthy and wel...
03 Sep, 2026, 01.38 PM IST
Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...
03 Sep, 2026, 01.06 AM IST
No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...
02 Sep, 2026, 09.54 PM IST
Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
02 Sep, 2026, 03.40 PM IST
This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...
02 Sep, 2026, 08.15 AM IST
Madhavan’s comfort food that he eats without guilt is the secret to why French women don’t get fat. It can reduce 60% body fatOne of R. Madhavan’s favourite comfort foods – curd rice, which he savours without guilt or regret at any time of the day – can help heal y...
01 Sep, 2026, 09.53 PM IST
US refusals of crucial newborn vitamin spike, raising risk of dangerous bleedingUS hospitals report a significant rise in vitamin K shot refusals for newborns. This trend has accelerated sharply this year, increasing li...
01 Sep, 2026, 03.42 PM IST
Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
31 Aug, 2026, 10.30 PM IST
Blue Tokai: India's small home roaster that brewed a multi-thousand-crore café businessBlue Tokai began with a 500-gram roaster in a Delhi home and grew into a multi-format coffee business spanning cafés, packaged beans, subsc...
31 Aug, 2026, 02.25 PM IST
Your 'Gut' may play a bigger role in Alzheimer’s disease than scientists once thought - New research reveals a potential linkNew research links gut bacteria molecule ImP to Alzheimer's disease changes. Higher ImP levels correlate with poorer cognitive scores and b...
29 Aug, 2026, 01.16 PM IST
Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
26 Aug, 2026, 04.50 PM IST
Best coffee will be harder to get as downpours hit Brazil’s treesPremium arabica coffee has a particularly aromatic and mild taste that requires the right conditions.
26 Aug, 2026, 10.58 AM IST
No tea, coffee or outside food: Indian woman living in Dubai reveals what she ate for 7 days at a Bengaluru detox retreat. ‘This food isn’t made to be tasty. It’s made to heal.’In a recent blog post, digital creator Reema Mahajan shared her enlightening experience at a 7-day sattvic detox retreat in Bengaluru. She ...
25 Aug, 2026, 07.18 PM IST
Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
25 Aug, 2026, 10.09 AM IST
Lord’s Mark Industries announces license for biomescan analytics platformLord's Mark Industries has obtained a license for its groundbreaking Biomescan Analytics Platform, which specializes in assessing the gut m...
19 Aug, 2026, 11.50 AM IST