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HOW TO STAY HEALTHY
Quote of the Day by Eric Clapton: “An obsession is where something will… – Inspiring lessons on perception, thoughts, mental focus, distractions and why you can’t stop thinking about what matters to you most by the iconic guitarist known for his emotional depth, expressive style and lasting influence in modern music and cultureQuote of the Day by Eric Clapton: Eric Clapton’s quote, “An obsession is where something will not leave your mind” explores the nature of i...- Psychology says parents who like to play board games at home with their kids, friends or family aren't simply playing games: What this habit revealsPsychology says parents who like to play board games at home with their kids, friends or family aren't simply looking for entertainment. Ps...
- Chef Kunal Kapur’s stir-fried cucumber recipe is the refreshing summer lunch you need; here’s how to make itBeat the summer heat with celebrity chef Kunal Kapur's quick and refreshing stir-fried cucumber recipe. This light yet flavourful dish, fea...
- Top American psychologists say marriage was not designed to make you happy 24X7. Four habits that destroy a marriageMany people expect marriage to bring constant happiness, but leading American psychologists say that is an unrealistic expectation. Drawing...
- Rahul Jain sees challenging FY27 for KPIT despite strong deal pipelineKPIT Technologies faces near-term growth concerns due to project setbacks, impacting its FY27 outlook. Analysts anticipate a challenging Q1...
- Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...
- Psychology says adults who play video games online extensively aren't lazy: What psychology explains about gaming behaviorPsychology says adults who play video games online extensively aren't lazy or disconnected from life in every case. Psychology explains tha...
- 4-year-old Nirbhay falls into 200-foot borewell in Ambala, 20 years after 'borewell boy' prince's rescue; Army, NDRF race against time to save himA four-year-old boy, Nirbhay, fell into a 220-foot borewell in Ambala, triggering a massive rescue operation involving the Army and NDRF. T...
- Life lesson quote by Immanuel Kant: 'One who makes himself a worm cannot complain afterwards if people...' - Why the German philosopher's blunt take on self-respect still matters todayImmanuel Kant, an 18th-century German philosopher, profoundly shaped our understanding of knowledge and morality. His famous quote, "One wh...
- Quote of the day by Clint Eastwood: 'The less secure a man is, the more likely he is to have...' - The Bridges of Madison County and In the Line of Fire actor revealed the psychology behind bias and judgmentQuote of the day by Clint Eastwood: Clint Eastwood's wisdom suggests that deep-seated prejudice often stems from personal insecurity. When ...
- Inspirational proverb of the day: 'Self-respect is a full-time job. Self-respect speaks in silence, not in shouting’; a powerful lesson on how living with dignity takes effortTrue self-respect, a full-time commitment, surpasses wealth and status, enabling a life of dignity. It's built through consistent choices a...
- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Virgo ♍ Weekly Horoscope (29th June - 5th July 2026): Unexpected Opportunities Could Transform Your Career and Relationships This WeekVirgo Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings a constructive and encouraging week. The Moon starts...
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
- Best Proverb of the Day: "He whose mouth has been burnt by hot milk will always blow on yoghurt." How our brains turn experience into fearBest Proverb of the Day: A Turkish proverb, "He whose mouth has been burnt by hot milk will always blow on yoghurt," illustrates how past n...
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
- Quote of the Day by American psychologist Carl Rogers: “I regret it when I suppress my feelings too long and they… – Life lessons on stress management, mental health, balance and why it’s important to address feelings in a healthy way by the co-founder of humanistic psychology known for his deep insights on personality and therapyQuote of the Day by American psychologist Carl Rogers: Carl Rogers’ quote, “I regret it when I suppress my feelings too long and they burst...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
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