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HOW TO LOSE WEIGHT NATURALLY
John Abraham’s fitness trainer reveals how she maintains a trim figure at 57, without crash diets, says she has a popular South Indian dish frequently for breakfast- From 142 kg to 80 kg: Man shares weight-loss secret, has a message for people who jump straight into a 10,000-step routine
- Bollywood actress with perfect ten figure at 54, reveals one high-calorie food she can eat ‘abundantly’ without gaining weight, says why: ‘Some people…’
- He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...20 Jul, 2026, 06.33 PM IST
- India's core sector output grows 5% in June under new base year series, hits 5-month highJune 2026 marked a notable five percent growth in India's core industries index, with iron ore production soaring to forty-three point nine...20 Jul, 2026, 05.15 PM IST
- Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answerNight owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This...20 Jul, 2026, 03.37 PM IST
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...19 Jul, 2026, 05.52 PM IST
- Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with...18 Jul, 2026, 02.19 PM IST
- Psychology says people who never finish their food completely and leave something or the other in their plate aren't careless: What this habit may reveal?Psychology says people who never finish their food completely and leave something or the other in their plate aren't always showing disresp...18 Jul, 2026, 02.39 AM IST
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....18 Jul, 2026, 12.37 AM IST
- England's legendary Robin Hood oak has died after nearly 1,000 years, but its story isn't overBritain's famous Major Oak tree has died after standing for a millennium. This ancient tree, a symbol of Sherwood Forest, succumbed to age ...17 Jul, 2026, 05.56 PM IST
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...17 Jul, 2026, 04.35 PM IST
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...17 Jul, 2026, 12.03 PM IST
- No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tacti...16 Jul, 2026, 09.57 AM IST
- Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not giving up eating biryaniAfter facing heart issues and battling obesity, Dr. Pal discovered that rigid diets were ineffective for him. He embraced a healthier way t...16 Jul, 2026, 07.40 AM IST
- D2C footwear brand Built raises $2 million funding led by Tanglin Venture PartnersThe Mumbai-based startup plans to use the funding to launch new products, expand its team and strengthen its supply chain. Its debut natura...15 Jul, 2026, 09.51 PM IST
- No steroid, no surgery, no sugar. Kartik Aaryan reveals how he lost 18 kgs following vegetarian diet, said one food was his ‘adversary’: ‘Used to eat like a robot…’Actor Kartik Aaryan went on a massive weight loss journey for the 2024 sports biopic Chandu Champion. He lost 18 kgs for the film without a...14 Jul, 2026, 01.40 PM IST
- Scientists copy honeybees' technique! How nature's engineering secret helped create solar panels that are nearly 50% lighter than conventional designsResearchers developed lightweight solar panels inspired by nature's honeycomb structure. These new modules are significantly lighter than c...13 Jul, 2026, 03.31 PM IST
- Psychology explains why people hug pillows while sleeping and what their brain may be seekingHugging a pillow during sleep fulfills deep human needs for comfort and safety. Psychologists suggest this habit connects to attachment the...13 Jul, 2026, 11.02 AM IST
- Eating healthy and exercising but still gaining weight? Hyderabad neurologist says you may be missing this one habitHyderabad-based neurologist Dr Sudhir Kumar has highlighted a new study suggesting that sleep may be the missing link in weight management....12 Jul, 2026, 11.11 AM IST
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