Benny Blanco loses 4.7 pounds after eating only pizza for 5 days: Selena Gomez’s husband reveals unusual weight loss experimentBenny Blanco, the renowned music producer, embarked on a quirky five-day pizza-only diet to explore the effects of calorie consumption on w...
22 Aug, 2026, 06.23 PM IST
GLP-1 drugs create new market for collagen, protein and beauty products in IndiaThe rising use of GLP-1 weight-loss drugs such as Ozempic and Mounjaro is creating a new consumer market in India, with companies developin...
21 Aug, 2026, 08.29 AM IST
KGF star Yash’s heroine, a lover of biryani, butter chicken and prawn, reveals the secret to her perfect ten figure: ‘I enjoy what I love, just….’Tara Sutaria is an avowed foodie who loves to gorge on delicious food such as biryani and butter chicken. Yet, she flaunts a perfect ten fi...
20 Aug, 2026, 06.08 PM IST
Quote of the day by Drew Barrymore: ‘I just think you should eat less of everything. A little bit less…’ ; life lesson on the dangers of overeating and how it can lead to weight gain and affect quality of life from Hollywood divaWant to stay in shape and avoid putting on flab? The answer to that remains the same: Do not overeat. In an old interview, Hollywood star D...
19 Aug, 2026, 01.52 PM IST
Quote of the Day by Aretha Franklin:“I think the hardest thing is losing weight. That’s the hardest thing more than anything else”– Inspiring lessons on weight loss, perseverance, habits, lifestyle and why your only limit is the one you set for yourself the by the Queen of Soul known for her powerful performances and deep insights on health and disciplineQuote of the Day by Aretha Franklin: Aretha Franklin’s quote, “I think the hardest thing is losing weight. That’s the hardest thing more th...
18 Aug, 2026, 05.21 PM IST
Are eggs good if you have fatty liver? Here’s what research saysEggs are a source of essential nutrients such as protein and choline, both of which can contribute positively to liver health. However, the...
17 Aug, 2026, 06.33 PM IST
A cheap American sandwich conquered the world. Now China is rewriting the burger's 100-year-old storyBurgers are experiencing a surge in popularity across China's fast-food market. Global chains and local operators are now fiercely competin...
17 Aug, 2026, 12.00 PM IST
Not heart disease, doctor says he is scared of one silent killer which causes no pain, reveals five foods that can increase risk. This includes one vitamin C-rich fruit, weight watchers loveThere are some diseases that are silent killers – meaning, they often do not exhibit symptoms until it is too late. Taking to X, internal m...
16 Aug, 2026, 11.30 PM IST
Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...
16 Aug, 2026, 07.44 PM IST
Sohail Khan reveals reason behind his 12-kg weight loss on The Alliance, says “no ozempic, no fat burners”Sohail Khan candidly shared his reality show journey, highlighting his significant weight loss and the challenges he faced, including a sto...
16 Aug, 2026, 05.56 PM IST
Man shares the diets which helped him lose 38 kgs in a year, and his wife over 10 kgs, shares how he remained consistent: ‘I started documenting….’A couple recently shared their incredible weight loss journey through a viral post on Instagram. The man also shared how he lost two kgs in...
15 Aug, 2026, 11.19 PM IST
36 hours without food can trigger a risky metabolic switch: Weight loss research reveals the safe approach for intermittent fastingA 36-hour fast can push the body to rely more on stored fat and increase ketone production, but research suggests that longer fasting is no...
15 Aug, 2026, 10.49 PM IST
Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...
14 Aug, 2026, 02.36 PM IST
Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
13 Aug, 2026, 04.32 PM IST
Psychology says people often enjoy the first bite differently from the last biteThe final bite can carry psychological significance because it marks the end of the eating experience. Thepeak-end rulesuggests that ending...
12 Aug, 2026, 06.32 PM IST
The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
11 Aug, 2026, 12.46 PM IST
In 2023, researchers in a West African nation tried to discover which pizza do lizards prefer and won an Ig Nobel Prize for its discoveryA curious study in Togo unveiled rainbow lizards choosing four-cheese pizza instead of their usual insect diet. Observations made near a so...
05 Aug, 2026, 08.31 AM IST