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HOW TO EAT PISTACHIOS
2025 Year-Ender Special: From matcha to Dubai chocolate, the food trends that took over our screens and plates- A chocolate that reminds us that taste and texture must combine
- No strict diets, no over-exercising: Dharudhar star Saumya Tandon shares five daily habits that keep her fit at 41 and feeling like 25
- Harvard-AIIMS gastro doctor shares one simple yet effective daily habit to protect your brainA daily handful of nuts, as recommended by Dr. Saurabh Sethi, offers significant brain and gut health benefits. This simple habit, consumin...12 Dec, 2025, 10.04 PM IST
- Flying during the Holidays? Grab these 6 blood-sugar-safe airport snacks dietitians recommendAirport travel can disrupt blood sugar levels. Dietitians suggest six snacks to maintain stable blood sugar. These options include Harvest ...09 Dec, 2025, 04.29 AM IST
- Dietitians reveal the foods you must avoid when taking statins — don’t make this mistakePeople taking statins for high cholesterol can enjoy many foods in moderation. Dietitians recommend limiting processed meats, sugary desser...03 Dec, 2025, 01.23 AM IST
- Easy fiber foods: Best nuts and seeds to improve digestion, heart health, and daily nutritionEating more fiber is important for health, and nuts and seeds are an easy way to get it. Chia, flax, almonds, pistachios, sunflower seeds, ...26 Nov, 2025, 11.44 PM IST
- Soaked vs unsoaked nuts, which is better? Gastro doctor, Dr Pal busts the myth and clears the confusionExperts Dr Pal and Dr Arunkumar challenge the common practice of soaking nuts. They reveal that soaking nuts overnight does not reduce phyt...22 Nov, 2025, 10.35 AM IST
- Fruits are not always healthy: Delhi-based nutritionist lists which fruits to avoid for specific health conditionsDelhi-based nutritionist Lovneet Batra highlighted on Instagram that not all fruits suit every health condition. She explained that sweet f...20 Nov, 2025, 08.34 PM IST
- Reverse diabetes naturally: Try this 30-day DASH diet plan designed by expertsThis 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...06 Nov, 2025, 02.31 AM IST
- 3 foods that everyone should eat who want to live longer: Science approvedEating the right foods can play a crucial role in promoting longevity. Whole grains, nuts, and fresh fruits and vegetables provide essentia...24 Oct, 2025, 10.45 PM IST
- Think more protein is healthy? Doctors say these 8 red flags prove you are overdoing itMany people are curious about protein intake. Protein is vital for immunity and body repair. Experts suggest calculating individual protein...24 Sep, 2025, 01.48 AM IST
- One nut stands above the rest — experts reveal the number 1 healthiest choiceCraving a healthy snack? Dietitians recommend nuts, packed with healthy fats and essential nutrients. While all nuts offer benefits, pistac...23 Sep, 2025, 02.21 AM IST
- Best Healthy Summer Snacks: Recipes for making protein bars, energy bars, granola bites at homeSummer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.02 Jul, 2025, 09.11 PM IST
- How will we eat in 2025? 9 predictions to chew on.Americans are pushing boundaries with food trends that emphasize breaking rules and embracing unconventional pairings, cultural sauces, des...01 Jan, 2025, 10.32 AM IST
- Want to get rid of bowel problems? Follow the low-FODMAP dietFODMAPs are certain types of carbohydrates - called fermentable oligosaccharides, disaccharides, monosaccharides and polyols, as the acrony...10 Jul, 2023, 06.06 PM IST
- From coconut laddoo to caramel badam burfi: How US sweet shops are gearing up for DiwaliBadam burfi, a rich, fudgy treat made of almonds, milk and sugar, is a classic Indian sweet.19 Oct, 2022, 10.19 AM IST
- A healthy Eid with this refined recipe of Sheer KhurmaJust swapping a few ingredients can make this delectable dessert guilt-free.22 Aug, 2018, 05.13 PM IST
- All set for exercise? Here are some pre-workout foods you must tryMost gym trainers advocate that you eat a mini meal, especially before a tough regimen.14 Aug, 2016, 02.48 PM IST
- Turkish cuisine immensely suits Indian palateTurkish cuisine is immensely suited to the Indian palate, and yet is quintessentially Mediterranean in its combination of meats, seafood an...22 Jul, 2010, 05.42 AM IST
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