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HOW TO BLOW CONCH FOR FITNESS
Scientists found that childbirth can be harder than humans thought, as many primates have babies much bigger than birth canal; some species even dislocate pelvic bones to get through it- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the rest
- Inside Oyo’s FY26 profit; Gaming founders seek GST reprieve
- 136 years, 1 simple food tradition: Meet Mumbai’s ‘dabbawalas’ delivering fresh home-cooked meals to busy office-goers. But this iconic tiffin service is slowly disappearingMumbai's iconic dabbawalas, a century-old tradition, are facing a decline. These lunchbox couriers, known for delivering home-cooked meals,...30 Jun, 2026, 05.37 PM IST
- Dreaming of moving to the mountains? Delhi couple living in Manali warns against 3 common mistakesDreaming of a mountain home? Delhi couple Rahul and Garima, now in Manali, share crucial advice. They highlight the importance of planning ...30 Jun, 2026, 02.25 PM IST
- Microsoft techie reveals enviable perk that has netizens jealous: 'Your lunch break includes...'A Microsoft employee's viral video showcasing a professional hair blow-dry during her lunch break has sparked widespread admiration. The pe...29 Jun, 2026, 11.20 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Slot in Sooryavanshi: Indian think-tank needs to take hard calls and look for optionsFollowing two surprising defeats against Ireland, India faces a pressing dilemma: how to integrate generational talent Vaibhav Sooryavanshi...29 Jun, 2026, 01.53 PM IST
- A bee box changed everything: Zerodha's Nithin Kamath shares the surprising farming technique that boosted yields significantlyIntroducing bee boxes on farms has dramatically boosted coconut yields by 20%, according to 13 years of data from Akshayakalpa, highlighted...29 Jun, 2026, 11.50 AM IST
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...29 Jun, 2026, 11.35 AM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- PoK protests, Islamabad's repression blow apart farce created by PakistanPakistan's army chief's international peacemaker image clashes with domestic repression, particularly in 'Azad Kashmir'. Protests demanding...29 Jun, 2026, 06.41 AM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...28 Jun, 2026, 11.26 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Allentown warehouse fire: How two children sparked a blaze at the former American Atelier furniture factory that destroyed homes and displaced multiple familiesAllentown fire: A massive fire, allegedly started by two children in an abandoned Allentown warehouse, has devastated a community. The blaz...27 Jun, 2026, 08.08 PM IST
- Vaibhav Sooryavanshi plays unreal shots, his batting is unbelievable: Dilip VengsarkarFormer captain Dilip Vengsarkar has hailed 15-year-old Vaibhav Sooryavanshi as an "unbelievable" talent with immense potential, drawing par...27 Jun, 2026, 12.43 PM IST
- Best Proverb of the Day: "He whose mouth has been burnt by hot milk will always blow on yoghurt." How our brains turn experience into fearBest Proverb of the Day: A Turkish proverb, "He whose mouth has been burnt by hot milk will always blow on yoghurt," illustrates how past n...26 Jun, 2026, 07.27 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Best proverb of the day: 'When the wind of change blows, some people build walls, others build windmills'Change is constant, and our reaction defines our success. The proverb "When the wind of change blows, some people build walls, others build...25 Jun, 2026, 04.31 PM IST
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