A dried lakebed in Africa's Chad sends 27.7 million tonnes of dust across 5,000 km of Atlantic Ocean each year, carrying phosphorus that helps sustain the Amazon rainforestThe Amazon rainforest has a surprising lifeline. Each year, about 27.7 million tonnes of Sahara dust travel nearly 5,000 kilometres from Ch...
16 Aug, 2026, 08.11 PM IST
Married off at 15. Never been to the gym. 75-year-old woman reveals secret to her remaining fit. It takes only one hourShe is more than 70, but her levels of fitness will give you envy! A video of Sushilji Bohra, the viral ‘Yoga Nani’ has been doing rounds o...
15 Aug, 2026, 11.13 PM IST
Quote of the Day by Cindy Crawford: “The body I had at 21, God gave me. The body I have at 31, is… – Inspiring lessons on fitness, aging, growing older, nutrition, habits, lifestyle and why you should listen to your body by the American model known for her timeless beauty and deep insights on health and disciplineQuote of the Day by Cindy Crawford: Cindy Crawford’s quote, “The body I had at 21, God gave me. The body I have at 31, is one I worked for,...
15 Aug, 2026, 08.37 PM IST
‘Some milestones are worth far more than numbers’: Pune CEO celebrates 30-year-old trainer who started working at 13, bought first homeA Pune CEO shared the inspiring journey of his personal trainer Akash, who started earning at 13 and has now bought his first 2BHK home at ...
15 Aug, 2026, 03.57 PM IST
Running, gym, cycling and more: Google’s ex chief scientist Jeff Dean reveals his intense weekly workout routine and simple habits he uses to protect his knees and anklesGoogle’s former chief scientist Jeff Dean, who spent 27 years at the tech giant, has revealed his intense weekly workout routine, which inc...
14 Aug, 2026, 05.22 PM IST
Quote of the Day by Raquel Welch: “I think it'd be wonderful if we could train young girls to be… – Inspiring lessons on fitness, health, aging, nutrition, lifestyle, yoga, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on lifelong wellness and disciplineQuote of the Day by Raquel Welch: Raquel Welch’s quote, “I think it'd be wonderful if we could train young girls to be active in lots of wa...
12 Aug, 2026, 05.46 PM IST
Quote of the day by Florence Nightingale: 'Women never have a half-hour in all their lives that they can call their own' — Life lessons on personal freedom, invisible labour, rest and why the fear of offending others keeps women from claiming time for themselvesFlorence Nightingale wrote in her 1852 essay Cassandra that women never have a half-hour in their lives they can call their own without fea...
12 Aug, 2026, 04.49 PM IST
Quote of the Day by Barbara Stanwyck: 'Egotism - usually just a case of mistaken nonentity.'-Inspiring life lessons on egotism, confidence, humility and knowing your worth by legendary American actressBarbara Stanwyck's insightful perspective reveals a clear distinction between egotism and authentic confidence. Genuine self-assurance quie...
11 Aug, 2026, 05.53 PM IST
Quote of the Day by Kate Hudson: “Being active and good health is the… – Inspiring lessons on health, lifestyle, nutrition, beauty, aging, habits and why fitness is a lifelong investment by the American actress and wellness advocate known for her powerful performances and deep insights on health and disciplineQuote of the Day by Kate Hudson: Kate Hudson’s quote, “Being active and good health is the most important beauty regime because that will a...
11 Aug, 2026, 01.01 AM IST
Stick aluminium foil behind tap: Why many people do it and how to use it correctlyStick aluminium foil behind tap: A simple aluminium foil sheet behind the kitchen tap acts as a temporary splash guard. This hack helps red...
10 Aug, 2026, 11.33 AM IST
No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates so...
09 Aug, 2026, 07.37 AM IST
Martial arts, swimming, yoga: Rahul Gandhi shares his fitness routine with Gen Z. Congress leader says staying fit is ‘being persistent and doing it continuously’Rahul Gandhi is actively connecting with Gen Z through genuine social media interactions. Recently, he opened up about his fitness regime, ...
08 Aug, 2026, 02.49 PM IST
Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancerRekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility f...
07 Aug, 2026, 08.26 PM IST
Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...
06 Aug, 2026, 11.16 AM IST
How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...
04 Aug, 2026, 01.00 PM IST
At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...
02 Aug, 2026, 02.00 PM IST
Quote of the Day by Lady Gaga: “Whether I'm wearing lots of makeup or no makeup, I'm…– Inspiring lessons on beauty, authenticity, self-acceptance, appearance and why confidence is the best accessory by the global pop icon known for her timeless performances and deep insights on individuality and inner strengthQuote of the Day by Lady Gaga: Lady Gaga’s quote, “Whether I'm wearing lots of makeup or no makeup, I'm always the same person inside,” exp...
21 Jul, 2026, 07.24 PM IST