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HOMEMADE HEALTHY FOOD
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually work
- 3 ingredients, 15 minutes: Fitness influencer shares how to make mango mochi at home. This tasty and healthy Japanese summer dessert is light, fresh and juicy
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...27 May, 2026, 09.28 AM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...12 May, 2026, 12.31 PM IST
- Why Harsh Goenka thinks Odia cuisine is India’s most underrated food. Viral praise for Odisha's traditional dishes is making internet crave dahi bara & chakuli pithaHarsh Goenka recently praised Odisha’s traditional food after enjoying a homemade Odia meal, saying the cuisine “deserves a much bigger pla...11 May, 2026, 05.51 PM IST
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...11 May, 2026, 12.46 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Craving sweets, salty snacks? Top nutritionist shares health signals your body sends that you should not ignoreSudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...02 May, 2026, 09.14 PM IST
- DIY Fertilizer: The Kitchen Ingredient That Makes Plants Explode With LifeGardeners across the United States are discovering kitchen waste benefits plants. Science shows composting these materials recycles nutrien...10 Apr, 2026, 05.16 PM IST
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...06 Apr, 2026, 12.59 PM IST
- Rosemary And Coarse Salt In One Jar: A Brilliant Kitchen Hack Or A Dangerous Food FadRosemary salt has surged in popularity, blending culinary appeal with unproven energy-cleansing claims. While scientific research confirms ...06 Apr, 2026, 12.56 PM IST
- Biryani, pizza, 800 calories: Mumbai nutritionist says, ‘Ordering food was a Friday night treat. Now it’s breakfast, lunch, dinner’Ordering food from apps like Swiggy and Zomato is becoming a daily habit. Nutritionist Sanya Wadhera warns this leads to health issues. Mea...20 Mar, 2026, 09.42 PM IST
- Is 'ghar ka khana' sabotaging your fitness? Redditors call out macro imbalance in homemade mealsA Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...24 Apr, 2025, 03.55 PM IST
- Puresight COO's 2-3 hour daily routine includes morning run, cycling with daughterRegular exercise, homemade healthy food, activity and rest keep Pulak Satish Kumar healthy.11 Sep, 2021, 03.09 PM IST
- Indiagold co-founder credits his smartwatch for changing the way he looks at fitnessDeepak Abbot shares how he stays healthy with long walks, cycling & eating good food.29 Jul, 2021, 04.43 PM IST
- Here are some healthy food substitutesReplace your unhealthy foods with these healthy snacks. Want to eat healthy but hate to give up on the taste? Here are some ideas you can u...08 Jun, 2015, 09.34 AM IST
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