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HIGH FIBER VEGETARIAN DIET
Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...- FSSAI suspends Kolkata bakery major Switz Foods' licence over unhygienic manufacturing, pest infestationIndia's food regulator has suspended Switz Foods' manufacturing licence. Serious non-compliances were found during a recent unit inspection...
- 'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
- In 2008, the next big car innovation didn't come from steel, it came from coconuts, and the auto industry took noticeCoconut fiber car parts: Ford Motor Company and Scotts Miracle-Gro tested coconut fibers for vehicle components. Baylor University research...
- 18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
- More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...
- No vada pav, samosa, chocolates near schools anymore: Maharashtra bans junk food within a 50-metre radius; check list of banned items & penaltiesMaharashtra FDA has banned junk food sales within fifty meters of schools. This move aims to promote healthier eating habits among students...
- Between the 1940s and 1960s, biologists solved the mystery of why flamingos turn pink instead of staying grayFlamingos hatch in a dull gray color, not pink. Their vibrant pink feathers develop from pigments found in their food. Algae and crustacean...
- 7 high fiber pasta recipes for a healthier gutPasta does not have to be a guilty pleasure. From lentil and chickpea varieties to whole wheat and spinach enriched options, these seven hi...
- Cockroaches, flies found at Mumbai's iconic clubs; Cricket Club of India, MIG, Willingdon & Juhu Gymkhana lose food licencesMumbai's top clubs faced license suspensions due to severe food safety issues. Inspectors found pest infestations and mouldy food items in ...
- Sawan 2026 Dos and Don'ts: Avoid These Mistakes During Lord Shiva's Favourite MonthSawan 2026 begins with devotees preparing for spiritual observances and prayers. Observing fasts and maintaining purity in thoughts and act...
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...
- HFCL to set up Rs 215-crore data centre connectivity products factoryHFCL's board approved a Rs 215 crore investment for a new manufacturing facility. This plant will produce advanced data centre connectivity...
- ‘No spices, no onion and garlic, no acidic foods’: Akshay Kumar’ chef reveals details of superstar’s ‘sattvic’ vegetarian diet that keeps him fit at 58Bollywood’s evergreen Khiladi has long been known as an avowed vegetarian. Long hailed as a fitness icon, Akshay Kumar’s diet is wholly pla...
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...
- Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
- Sonu Sood reveals secret to having toned body at 52: ‘I eat ‘hospital’ food at home…’The Dabangg star is known for being a fitness icon in Bollywood. In several interviews, Sonu Sood had revealed he follows a vegetarian diet...
- Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...
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