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HIGH CHOLESTEROL DIET
No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from Chennai- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damage
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctors
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...15 Apr, 2026, 09.02 AM IST
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...11 Apr, 2026, 12.08 PM IST
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...01 Apr, 2026, 08.03 PM IST
- Severe insulin resistance, fatty liver, high risk of stroke: How one decision changed everything for a manA 61-year-old Mumbai man, facing severe health issues including uncontrolled diabetes and fatty liver due to years of unhealthy habits, exp...30 Mar, 2026, 07.13 PM IST
- Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...03 Mar, 2026, 12.05 PM IST
- Subtle body warning could be the earliest red flag of high bad cholesterol, and it shows up far from the heartHigh cholesterol may not always show clear symptoms, but experts warn that subtle changes in the feet can signal restricted blood flow. Ele...20 Dec, 2025, 08.19 PM IST
- Apollo doctor breaks down the egg rules for high cholesterol patients. How many eggs to eat and who must cut back?Eggs and cholesterol concerns are clarified by doctors Sudhir Kumar and Pal Manickam. Most individuals can enjoy one egg daily. Boiled eggs...03 Dec, 2025, 11.11 AM IST
- He eats healthy, exercises regularly, but cholesterol still high: CMC Vellore doctor explains his only two optionsDespite following a strict exercise routine and a healthy diet, some individuals may continue to have high cholesterol. Dr. Sudhir Kumar of...11 Sep, 2025, 03.55 PM IST
- 6 Common cholesterol myths busted by dietitiansCholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...27 Aug, 2025, 10.33 PM IST
- From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...27 Aug, 2025, 09.53 PM IST
- Can a meat and cheese-only diet kill you? Florida man tries it and here is what you need to knowA Florida man in his 40s experienced extreme health issues after following an excessive meat-and-dairy diet, resulting in dangerously high ...24 Jan, 2025, 07.58 PM IST
- World Heart Day: 6 in 10 Indians have abnormal levels of bad cholesterol, study reveals Vadodara has lowest heart disease risk, Bengaluru highestThe study was conducted on 2.66 million people of ages 20 and above across 250 cities.29 Sep, 2022, 01.13 PM IST
- Avoid high fat diet: It can lead to life-threatening liver diseaseHigh cholesterol diet may trigger changes in the immune system, leading to non-alcoholic fatty liver disease.25 Dec, 2018, 08.00 AM IST
- Your cholesterol worries have some simple solutionsHigh cholesterol levels can result in heart ailments for any body type, regardless of your weight, physical activity and diet.12 Feb, 2016, 02.34 PM IST
- Almonds could reduce belly fat, says studySnacking on almonds instead of carbs could reduce belly fat and lower the risk of heart disease, a new study has claimed.10 Jan, 2015, 11.00 AM IST
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