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HIGH CHOLESTEROL DIET
No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
- Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...
- Subtle body warning could be the earliest red flag of high bad cholesterol, and it shows up far from the heartHigh cholesterol may not always show clear symptoms, but experts warn that subtle changes in the feet can signal restricted blood flow. Ele...
- Apollo doctor breaks down the egg rules for high cholesterol patients. How many eggs to eat and who must cut back?Eggs and cholesterol concerns are clarified by doctors Sudhir Kumar and Pal Manickam. Most individuals can enjoy one egg daily. Boiled eggs...
- 6 smart food swaps to lower high cholesterol naturallyTackle high cholesterol with smart eating! These 6 food swaps replace everyday unhealthy choices with heart-friendly alternatives, helping ...
- 8 foods to avoid if you have high cholesterolIf you’re trying to manage high cholesterol, your diet plays a crucial role. Some everyday foods can silently raise your LDL (bad cholester...
- 8 effective diet tips to naturally lower your cholesterol levelsManaging high cholesterol starts with the right diet. These 8 practical tips focus on heart-healthy foods and smart nutrition choices to he...
- Can a meat and cheese-only diet kill you? Florida man tries it and here is what you need to knowA Florida man in his 40s experienced extreme health issues after following an excessive meat-and-dairy diet, resulting in dangerously high ...
- TLC Diet: The No-Fuss Meal Plan For Those Battling High CholesterolTLC Diet: The No-Fuss Meal Plan For Those Battling High Cholesterol
- These foods will help you keep your cholesterol in checkFor more such web stories, click on the ET icon below.
- Avoid high fat diet: It can lead to life-threatening liver diseaseHigh cholesterol diet may trigger changes in the immune system, leading to non-alcoholic fatty liver disease.
- Your cholesterol worries have some simple solutionsHigh cholesterol levels can result in heart ailments for any body type, regardless of your weight, physical activity and diet.
- Almonds could reduce belly fat, says studySnacking on almonds instead of carbs could reduce belly fat and lower the risk of heart disease, a new study has claimed.
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