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HEART RATE VARIABILITY
Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...- QSR chains face margin pressure, not demand shock: Karan Taurani on fuel and LPG impactRising fuel and LPG prices are impacting India's consumption landscape unevenly. While some sectors like QSR face margin compression due to...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 25%Here’s a thing investors in equity need to keep in mind. A large part of the upmove one might see in the next one or two trading sessions w...
- How ultrasound plays critical role in healthcare and why PC-PNDT Act deserves careful reformIndia's PC-PNDT Act, enacted to curb female foeticide, has had a modest impact on sex ratios over 30 years. While the law's intent is valid...
- Google Fitbit Air launched: New screenless fitness tracker brings AI health coaching, 7-day battery life and iPhone supportGoogle has launched the new Fitbit Air, a lightweight screenless fitness tracker with AI health coaching features. The wearable supports An...
- Petrol-diesel price hike coming soon? Why IMF says it mustSpeculation mounts over potential petrol and diesel price hikes as assembly elections conclude, despite government assurances. The IMF urge...
- Time to be contrarian, but with one condition: 5 mid-cap stocks from different sectors with an upside potential up to 32%Here’s what the street will see in the next couple of days: Discussions on whether the market has bottomed; or if an escalation in the war ...
- Grey Market: India is ageing faster than its care systems can keep up. A new wave of startups is trying to bridge that gapA growing number of cases of memory loss and dementia have highlighted India’s lack of early intervention and eldercare support, as the cou...
- Prolonged conflict could push crude to extreme levels: Paul MeeksFresh remarks from U.S. President Donald Trump have injected renewed uncertainty into global markets, particularly concerning crude oil pri...
- Deploy 25% of capital now, accumulate banks and NBFCs: Devarsh Vakil on navigating the crude oil crisisIndian markets face turmoil from geopolitical conflict, surging oil prices, and a weakening rupee. HDFC Securities' Devarsh Vakil advises a...
- When your Apple watch becomes an office taskmasterWhite-collar workers increasingly track heart rate variability (HRV) with wearables to boost health and workplace performance. The trend ha...
- Yoga vs Cardio for Heart Health: What the Evidence Actually Shows
- Why the first 10 minutes after waking up may be the most dangerous for your heart, and what not to doCardiologists highlight that abrupt mental and sensory stimulation immediately after waking can trigger early morning heart attacks. This s...
- How sleep tracking has become central to elite fitness routinesOnce overlooked, sleep is now a critical performance tool for athletes, with trackers revealing sleep stages and recovery levels. Elite ath...
- Why heart health is now a bigger focus than muscle gains in sports scienceSports science is shifting focus from muscular physique to cardiovascular health, recognizing the heart's important role in recovery and su...
- Your screen time might be silently damaging your heart: Cardiologist warns prolonged phone use could double heart disease riskUS-based Cardiologist Dr. Sanjay Bhojraj has warned that excessive screen time may silently damage heart health. Sharing insights on Instag...
- Rory McIlroy reveals battle with serious heart condition after Masters winRory McIlroy, the 2025 Masters champion, disclosed his battle with myocarditis since age 20. Despite the heart condition, which he manages ...
- Can drinking alcohol raise your heart rate?Alcohol can also have pronounced effects on your cardiovascular system in the hours after you consume it
- Bugatti unveils 3 new smartwatches with 90 different sport modes, health and fitness sensorsThe luxury sports car brand has partnered with watchmaker VIITA to for the smartwatches.
- Having almonds instead of regular snacks helps improve heart function, keeps cardiac trouble at bayHRV is an important indicator of the cardiovascular system's response to stress.
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