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HEALTHY LIFESTYLE HABITS
Nana Patekar dies of cardiac arrest: Doctor shares tips to take care of heart, says even people with good genes throw away their health due to carelessnessDoctor Sayajirao Gaikwad has outlined lifestyle habits and health checks people can consider after Nana Patekar’s death following a cardiac...- October New Moon 2026 Astrology (October 10): What This Powerful Lunar Reset Means for Your Zodiac SignThe October 2026 New Moon in Libra brings a fresh lunar cycle focused on relationships, balance, boundaries, communication and personal gro...
- Milind Soman shares one shoeless habit that keeps him fit: It can help you burn upto 520 calories in 30 minutesMilind Soman is a perfect example of being in great shape at the age of 60. His strong, well-built body at this age will set a great exampl...
- Maa Acorn unveils Ayana Woods, Bengaluru’s first longevity- and wellness-anchored villa community, with the largest resort-style club spread across 8 acresMaa Acorn Lifestyle Pvt. Ltd. has announced the upcoming launch of a resort-style club at Ayana Woods. This 8-acre facility will feature a ...
- Poor man’s gold may become India's next big story as the silver horse risesSilver is gaining ground in India as record gold prices push consumers towards a more affordable precious metal. Prices have surged 160% in...
- Horoscope Tomorrow, September 27, 2026: From Financial Decisions To Family Matters, See What Pitru Paksha’s Opening Day Holds For Your Zodiac SignHoroscope tomorrow, September 27, 2026, brings a practical yet reflective energy for all 12 zodiac signs. As Pitru Paksha moves into its ma...
- Sadhguru once questioned Alia Bhatt’s 9-hour sleep schedule’s effect on her life. Do experts agree that she may be sleeping too much?Alia Bhatt’s revelation that she sleeps for around 8–9 hours a day prompted Sadhguru to question whether spending so much time asleep leave...
- Psychology says building true self-confidence in life has a lot to do with how you take care of your physical healthConfidence plays a pivotal role in achieving success both personally and professionally. Engaging in self-care and maintaining good physica...
- Study says people with an inability to delay gratification are more likely to experience emotional eating tendenciesMany people turn to food as a source of comfort during tough emotional times, unintentionally sabotaging their body's natural hunger signal...
- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- Quote of the Day by Matthew Rhys: “I’m 33 now and I seem to have hit a fitness… – Inspiring lessons on fitness, aging, nutrition, lifestyle and why age is just a number the Welsh actor known for deep insights on health and disciplineQuote of the Day by Matthew Rhys: Matthew Rhys’s quote, “I’m 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn’t ...
- Covid ka chota bhai: Radiologist shares scan of a young patient showing the effects of H1N1 influenza spread across India, says it is not a harmless dieseaseA doctor has shared an Instagram post featuring a CT scan that he claimed showed extensive lung infection in a young woman with influenza. ...
- Motivational Quote of the Day by Grace Kelly: “I walk an hour almost every day - and… – Timeless life lessons from an inspiring quote on walking, fitness, health, consistency, lifestyle and why small habits lead to big resultsQuote of the Day by Grace Kelly: Grace Kelly’s quote, “I walk an hour almost every day - and very quickly - wherever I am. Sometimes I go o...
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
- Exercise for 2 months, get luxury fashion gifts: Indian woman working in South Korea shares unique work culture perkSouth Korean companies are encouraging employees to take part in fitness challenges by rewarding them with luxury fashion gifts. Employees ...
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
- Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...
- Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...
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