Acidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...

As temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...

Post-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...

Honey purity test: FSSAI revealed that the Uttar Pradesh Food Safety Department seized 15,000 kg of suspected adulterated honey worth nearl...

A viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...

Staying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...

Choosing between striped vs unstriped watermelon often confuses buyers, but both varieties offer nearly identical nutritional benefits, mak...

Gut health is a key player in your overall wellness, extending its impact far beyond simple digestion. Adopting everyday practices like enj...

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...

Recover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...

Eating certain foods on an empty stomach can trigger digestive discomfort, bloating, heartburn, and energy crashes. Experts highlight three...

Alia Bhatt’s favourite homemade dish is more than just comfort food—it’s clinically beneficial for gut health. According to Dr. Shubham Vat...

Harvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...

Bloating can make mornings uncomfortable, but starting the day with the right foods may help ease digestive discomfort. Experts recommend t...

Ayurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...

This unseen world of microbes residing in our body far exceeds the number of cells in our body and is influenced by diet, physical activity...