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HEALTHY COOKING HACKS
6 no-cook breakfast recipes for busy morningsStop rushing and start eating with these six simple, no-cook breakfast stories. From creamy overnight oats to instant yogurt bowls and ener...- From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...
- 6 no-cook breakfasts for your rushed morningsRushed mornings don't have to mean poor nutrition. This story highlights six no-cook breakfast solutions—from protein-rich yogurt parfaits ...
- This fluffy Japanese cheesecake is going viral — what is it and why everyone’s obsessedThe viral Japanese cheesecake trend is dominating social media with a no-bake dessert made from yogurt and biscuit cookies. Though it isn’t...
- Chef Ranveer Brar shares 3 smart hacks to cut oil without compromising tasteChef Ranveer Brar offers simple ways to cut oil in cooking. He suggests using small oil containers for better control. Brar also recommends...
- Want to make eggs gut-friendly? AIIMS doctor shares his 5-step recipe to boost digestion and fight inflammationA Harvard-trained gastroenterologist from AIIMS shared a five-step method to transform eggs into a gut-friendly, anti-inflammatory meal. By...
- When Ram Charan, Chiranjeevi travel abroad, a South Indian meal is a must-have. How do they prepare it in a hotel room?Despite global travels and fine dining, Ram Charan's love for South Indian food remains unwavering, inspiring his wife Upasana to launch At...
- 9 quick vegetarian dinners you can cook in 20 minutesShort on time but craving wholesome food? These nine vegetarian dinners can be cooked in 20 minutes, offering quick, healthy, and flavorful...
- 9 quick 10-minute recipes you can make anytimeLiving away from family or lacking culinary skills? These 9 delicious recipes can be whipped up in just 10 minutes. Quick, easy, and tasty,...
- From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...
- 100-year-old Howard Tucker, the ‘world’s oldest practicing doctor’ reveals the secrets of enjoying a long, happy lifeThe centenarian let slip some secrets of longevity—of life and happiness.
- The many benefits of Mediterranean diet: Aids weight loss, protects heart & keeps stress at bayHealth benefits of the diet also include lower BP and cholesterol, and reduced risk of diabetes.
- Get rid of festive flab: Start the day with green juice, have curd-rice & fruitsDigestive issues are common after festive indulgences, says Nutrivibes founder.
- Tribe Amrapali CEO missed festive season majorly in lockdown, can't wait to attend an elaborate Indian weddingAkanksha Arora spent time cooking and baking during the lockdown.
- Cooking daily meals should be enjoyable and not a stressful project, says author-chef Natasha CelmiThe former restaurateur published a cookbook in the middle of the lockdown.
- This top boss cultivates positivity through artwork, takes online courses on mental healthUshasri Tirumala is experimenting with intermittent fasting and low-carb foods to stay fit.
- Meditation, yoga & lifting weights: How ClearTax founder keeps his mind & body in shapeWhile meditating helps Archit Gupta keep his mind sharp, he also does yoga and lifts weights regularly.
- Want to avoid all that extra holiday weight? Here's what you need to doNow, spend the summer without any guilt.
- Retaining millennial workers is quite a task for most companiesMore and more Indian companies though are rising to the challenge, with a mix of workplace flexibility, great HR policies and fun-at-work i...
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