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HEALTHY AGEING WITHOUT MEDICINE
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by- Quote of the day by Bernard Meltzer: 'Blessed are those who give without remembering. And blessed are those who...' Here's meaning, life lessons, relevance
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespan
- Quote of the Day by Angelina Jolie: 'I don't believe in guilt, I believe in living on impulse...'- Life lessons on freedom, self-acceptance, non-judgment, and living with intention by the Girl, Interrupted actressAngelina Jolie advocates for a life free from guilt, emphasizing impulse-driven living as long as it doesn't intentionally harm others. Her...30 Jun, 2026, 06.22 PM IST
- Quote of the Day by Jim Carrey: 'Solitude is dangerous. It’s very addictive...'- Life lessons on solitude, inner peace, emotional boundaries, and protecting your mental well-being by The Truman Show actorJim Carrey's quote highlights the addictive peace of solitude, warning it can lead to avoiding people who drain energy. While restorative, ...30 Jun, 2026, 01.08 AM IST
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...28 Jun, 2026, 11.26 AM IST
- This man started growing cluster beans after losing faith in market vegetables. Today, he grows 150 varieties at homeVijay Sharma transformed a small home garden into a thriving 1,500-square-foot oasis, proving that fresh produce is accessible to all. His ...27 Jun, 2026, 10.35 PM IST
- Quote of the Day by Jodi Picoult: 'A mathematical formula for happiness: Reality divided by Expectations. There were two ways to be happy: improve your reality or lower your expectations' teaches timeless lesson on ideal lifestyles, perfectionQuote of the Day by Jodi Picoult offers a timeless lesson about the relationship between reality and expectations. Happiness is neither ent...27 Jun, 2026, 08.06 PM IST
- Shelf-life norms for imported drugs may be relaxed to reduce wastageIndia is set to revise rules for imported medicines, proposing a 12-month minimum residual shelf life instead of the current 60% rule. This...27 Jun, 2026, 12.17 AM IST
- Amish proverb of the day: ‘Medicine and advice are two things more pleasant to give than to receive.’ - a lesson on humility and accepting guidanceAmish life lesson: It's human nature to readily offer advice but resist taking it ourselves. An old Amish proverb, 'Medicine and advice are...26 Jun, 2026, 02.26 PM IST
- Quote of the day by American actress Billie Burke: 'Age is something that doesn't matter, unless...'Actress Billie Burke's witty observation, 'Age is something that doesn't matter... unless you are a cheese!', humorously highlights that ag...25 Jun, 2026, 01.50 PM IST
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...25 Jun, 2026, 01.45 PM IST
- 'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...25 Jun, 2026, 10.29 AM IST
- Who is Rithuparna KS? Couldn’t crack NEET, now earns ₹72.3 LPA at Rolls-Royce at 20, her inspiring journey from medical dream setback to global engineering successA 20-year-old, Rithuparna KS, has achieved remarkable success after missing out on an MBBS seat through NEET. She has now landed a high-pay...24 Jun, 2026, 09.09 PM IST
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...24 Jun, 2026, 11.50 AM IST
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...22 Jun, 2026, 02.59 PM IST
- Scanning cancer, up close & personal: A revolution is underway in cancer diagnosisA gene-based test called next-generation sequencing can identify precise mutations, which can then be treated with targeted therapies. Sinc...22 Jun, 2026, 12.25 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...21 Jun, 2026, 11.31 AM IST
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...21 Jun, 2026, 06.55 AM IST
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