The Habit That Keeps Their Family Close: Michelle Obama reveals the daily rule she and Barack never gave up—even in the White HouseAmerica’s former First Lady Michelle Obama once opened up on one habit that has kept her family together – having meals together. Having di...
25 Sep, 2026, 09.24 PM IST
'Transparency' packs the punch: Sales of packaged health foods with clean ingredients surge 60% in 2 monthsSales of packaged products with transparent healthy ingredient claims have increased significantly in recent months. The Food Safety and St...
24 Sep, 2026, 11.21 PM IST
Psychology says building true self-confidence in life has a lot to do with how you take care of your physical healthConfidence plays a pivotal role in achieving success both personally and professionally. Engaging in self-care and maintaining good physica...
22 Sep, 2026, 01.57 PM IST
Psychology says people who can afford expensive restaurants but still feel uncomfortable there may be carrying an older money ruleLuxury settings often signal exclusivity and status through the entire experience. Everything from the lighting and style of service to the...
21 Sep, 2026, 08.22 PM IST
Study says people with an inability to delay gratification are more likely to experience emotional eating tendenciesMany people turn to food as a source of comfort during tough emotional times, unintentionally sabotaging their body's natural hunger signal...
19 Sep, 2026, 10.43 AM IST
Horoscope Today, September 19, 2026: Aries to Pisces Find Renewal, Confidence and May Feel Ready to Release the Past & Move ForwardHoroscope Today, September 19, 2026: Today brings a strong focus on renewal, clarity, emotional resilience and purposeful action for all 12...
18 Sep, 2026, 10.04 PM IST
Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
18 Sep, 2026, 04.27 PM IST
Quote of the Day by Salma Hayek: “Everybody has a weakness. Mine is… – Timeless life lessons from an inspiring quote on awareness, food, moderation, indulgence and why balance is the key to a healthy lifestyleQuote of the Day by Salma Hayek: Salma Hayek’s quote, “Everybody has a weakness. Mine is food,” explores the relatable nature of personal w...
12 Sep, 2026, 08.40 PM IST
Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
12 Sep, 2026, 07.33 PM IST
Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...
10 Sep, 2026, 07.35 PM IST
Pankaj Tripathi, aka Mirzapur's Kaleen Bhaiya, shares why he takes 30 minutes to finish his mealActor Pankaj Tripathi has urged people to be more mindful about both their food and their thoughts in a recent FSSAI video for the #EatRigh...
08 Sep, 2026, 04.09 PM IST
Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...
07 Sep, 2026, 08.11 AM IST
Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...
06 Sep, 2026, 05.46 PM IST
Let's know what we eat: The type of front-of-pack labels consumers actually needAs India confronts a rising tide of obesity and associated health conditions, the clarity of front-of-pack labelling is becoming crucial. L...
04 Sep, 2026, 11.26 PM IST
Quote of the Day by Margaret Mead: “It is easier to change a man's religion than to change...”- American cultural anthropologist's striking observation about why food habits are so hard to change, our relationship with food and changing eating habitsThe quote of the Day by Margaret Mead “It is easier to change a man's religion than to change his diet” explores the meaning behind the Ame...
04 Sep, 2026, 10.47 PM IST
FSSAI to tighten scrutiny, weighs central ban on non-dairy paneerIndia's food regulator is planning stricter rules for healthier food options. Analogue paneer may soon face a nationwide ban as states alre...
04 Sep, 2026, 12.43 AM IST
Zomato bans analogue dairy dishes on platform, asks restaurants to take corrective actionZomato has implemented a strict zero-tolerance policy regarding analogue dairy dishes, also known as synthetic or fake dishes. Restaurants ...
31 Aug, 2026, 01.09 PM IST