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HEALTH BENEFITS OF PROBIOTICS
Forget iced tea & kombucha: These 4 Indian drinks are 10 times cheaper & ultimate remedy for India’s Brutal Heatwaves. One is even Lord Jagannath’s favouriteIndia's ancient summer drinks are making a comeback as heatwaves intensify. These traditional beverages like Bael Sharbat, Padhaneer, Tanka...- You have been eating plastic for years; this fermented Korean food might finally help you fight backSouth Korea kimchi research benefits: Scientists have discovered a special bacterium in kimchi. This tiny microbe can attach to nanoplastic...
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...
- Is your gut being scammed? Doctor breaks down India’s probiotic obsession draining wallets and the simple fix that actually worksA video post by Gastroenterology Specialist Dr Anshuman Kaushal has challenged India’s growing fascination with probiotic pills. He warns t...
- Probiotics vs prebiotics: Doctors explain which is best for your gut healthProbiotics and prebiotics are often confused, yet both shape gut health in different ways. This expert backed slideshow explains their role...
- Prebiotics vs. Probiotics: Doctors reveal which one your gut actually needs moreGut health has emerged as a main focus in wellness, with both prebiotics and probiotics having a significant role. Probiotics are beneficia...
- Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...
- How to make Ginger Bug at home and does it really improve your gut health? Experts reveal the truthAs gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...
- Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...
- 10 probiotic-rich Indian foods for a healthy gutExplore 10 probiotic-rich Indian foods like dahi, lassi, idli, and kanji that promote healthy digestion, boost immunity, and support gut he...
- Bid gut problems goodbye the delicious way! 5 Indian probiotic food items that are yummy & great for your digestionProbiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your ...
- Prebiotic power: Diet rich in garlic, onion, apple can keep your gut healthyUnlike probiotics, prebiotics are non-living organisms that aid the bacteria, naturally found in the intestines, to flourish.
- Beer lovers, rejoice! New gut- friendly drink may boost immunityResearchers took about nine months to come up with an ideal recipe that achieves the optimal count of live probiotics in the beer.
- Yakult Danone India names Shilpa Shetty as brand ambassadorThe company made the announcement in New Delhi today, while sharing its concerted plans to spread the health benefits of Probiotics and Yak...
- Domestic probiotic market expected to grow at 11% till 2016The domestic probiotic market, valued at $12 mn in 2011, will grow on the back of awareness campaigns promoting its benefits.
- Mother Dairy launches healthy edible oilMother Dairy has extended edible oil brand Dhara into health segment b y launching Dhara Health refined sunflower oil, which has up to 21.8...
- All probiotics may not be genuineICMR sets up a committee to formulate norms for probiotic products, which may be ready in about three-four months.
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