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HEALING AND GRIEF
Quote of the day by Stephen Levine: ‘The more control we exert, the harder our bellies become, the tighter our hearts…’ American author's powerful lesson on letting goAmerican poet and meditation teacher Stephen Levine believed that trying to control everything can leave us tense and unhappy. In an interv...
'Papa, please…': Shekhar Suman had no work when son Aayush fell ill, later signed Rs 35 crore TV deal. He recalls son’s final words before death at 11Shekhar Suman recently opened up about the heartbreaking experience of losing his son Aayush to a fatal illness at 11. He discussed the cha...
Prince Harry makes haunting confession about Princess Diana's tragic death, Meghan Markle and life after leaving UK: ‘I never…’Prince Harry opened up about the profound grief and emotional detachment he experienced following the loss of Princess Diana when he was ju...
Quote of the day from Fleabag: ‘Don’t make me an optimist; you will ruin my life’ - Phoebe Waller-Bridge’s witty advice on embracing life’s uncertainties over forced positivityPhoebe Waller-Bridge’s memorable quote from Fleabag captures the difficulty of maintaining a façade of constant optimism. It highlights why...
Quote of the day by Cindy Crawford on family member's death: ‘Acknowledging loss is kind of a lost art. And then just giving the person opportunity to say thank you and move on...’ - American supermodel on letting people grieve in their own wayQuote of the day by Cindy Crawford: Cindy Crawford highlights the importance of recognizing loss as an essential yet frequently unrecognize...
Quote of the Day by Agatha Christie: ‘Dogs are wise. They crawl away into a quiet corner and lick their wounds and do not rejoin the world until they are whole once more’ - a lesson on healingQuote of the Day by Agatha Christie explores the quiet wisdom of stepping away when life hurts, using a simple observation about dogs to re...
Judging others?Beneath the surface, many individuals grapple with unseen struggles that shape their lives. Challenging situations can obscure their though...
Quote of the day by Norman Cousins, 'Your heaviest artillery will be your will to live. Keep that big gun going' offers timeless wisdom on illness, resilience, hope, purposeful livingQuote of the day by Norman Cousins is about participation: even when circumstances cannot be completely controlled, there may still be choi...
Inspiring quote of the day by Keanu Reeves: 'After loss, life requires an act of reclaiming. Grief changes shape, but it never ends...' A powerful advice on dealing with grief, loneliness, acceptance, resilience and why healing does not mean forgetting the people you love by the iconic Hollywood actorQuote of the day by Keanu Reeves: Keanu Reeves’ quote is a powerful reflection on grief which explores how loss permanently changes a perso...
Psychology says embracing pain and sorrow can deepen meaning and renew purpose by helping you build and reinvest in personal valueSadness illuminates our deepest values, showcasing the significance of loved ones and treasured moments. Embracing this emotion is crucial ...
Ladakh LG announces Rs 15 lakh aid for violence victims’ familiesIn a compassionate response to last September's tragic violence, Ladakh Lieutenant Governor Vinai Kumar Saxena has announced financial supp...
Quote of the day by Fred Rogers: ‘Anything that’s human is mentionable, and anything that’s mentionable can be more...’ — Timeless life lessons from an inspiring quote on emotional expression, vulnerability, fear, trust, human connection, shared burdens and resilience from television’s most beloved neighborQuote of the day by Fred Rogers: “Anything that’s human is mentionable” speaks to the simple relief of being honest about what we feel. His...
8-year-old Indiana girl hailed as ‘Hero’ after rescuing friends from fatal car crash while returning from girl scouts tripAn eight-year-old girl is being called a hero for her actions after a fatal crash. She helped her friends escape the vehicle after it was h...
- Quote of the Day by Francis Weller: ‘The work of the mature person is to carry grief in one hand and gratitude in the other…’ - a powerful perspective on grief, gratitude, compassion and emotional resilience for anyone learning to live with loss while appreciating what remains
Psychotherapist Francis Weller emphasizes the importance of holding both grief and gratitude as one navigates life's emotional landscape. H...
Quote of the day by Charlie Chaplin: ‘The mirror is my best friend because when I cry, it never laughs.’ Life lessons from ‘The Kid’ star’s powerful quote on self-acceptance, emotional strength, resilience and inner growthIt is extremely difficult to suppress your emotions and maintain a brave face 24/7. Not even seasoned actors can do it. Charlie Chaplin, on...
Hopi Proverb of the Day: “Don’t be afraid to cry. It will free your mind of sorrowful thoughts.” — A powerful lesson about emotional healingAn ancient Hopi saying reflects that shedding tears can liberate the mind from burdensome grief. Grieving is not a flaw but an essential hu...
Quote of the day by Pierce Brosnan: "Grief changes you, but it doesn't have to..." — Timeless life lessons from an inspiring quote on grief, healing, acceptance, resilience, love, gratitude, and how can learning to live with loss change the way we value every ordinary moment, by the James Bond starQuote of the day by Pierce Brosnan explores grief without treating it as something people simply overcome. His words focus on living with l...
Psychology says people who keep feeling the pain of losing someone may not be choosing to stay stuckThe psychological goal of grief is not necessarily to erase the person from your thoughts. Sometimes, adapting to loss means learning to li...
Quote of the day by Robert Frost: 'The best way out is...' Life lessons from motivational quote on avoidance, hardship, grim endurance, action, patience, courage, inner strength and true growthQuote of the day by Robert Frost, “The best way out is always through,” explains why facing hardship can be necessary for moving forward. T...
Japanese proverb of the day: 'Grief itches, but scratching...' Life lessons from inspirational proverb on rumination, natural healing, sadness and angerJapanese proverb of the day: “Grief itches, but scratching it makes it worse” explains how repeatedly thinking about sadness, anger or emot...