Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
06 May, 2026, 04.43 PM IST
Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
06 May, 2026, 02.09 PM IST
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
17 Apr, 2026, 02.47 PM IST
Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
08 Apr, 2026, 03.50 PM IST
Are your daily habits ruining your gut health? AIIMS doctor shares 7 common causes of bloating and poor digestionGut health is a key player in your overall wellness, extending its impact far beyond simple digestion. Adopting everyday practices like enj...
06 Apr, 2026, 08.15 PM IST
Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
15 Mar, 2026, 09.03 PM IST
Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...
23 Nov, 2025, 12.25 AM IST
Bloating isn’t a disease, it’s a habit problem: Apollo doctor's 5 lessons can fix gut health without medicineApollo Hospitals Delhi surgeon Dr Anshuman Kaushal, known as The Angry Doc, explained in a viral video that bloating is not a disease but a...
17 Nov, 2025, 04.45 PM IST
Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check detailsFeeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...
17 Nov, 2025, 02.27 PM IST
Eat soya the right way: 5 genius food pairings for maximum protein absorptionBoost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...
24 Oct, 2025, 06.01 PM IST
Rice trick that turns ordinary meals into heart-friendly food: Top cardiologist revealsCardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...
18 Oct, 2025, 07.17 PM IST
Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
15 Sep, 2025, 09.27 AM IST
Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....
02 Sep, 2025, 08.15 PM IST
Dwayne Johnson's weight loss: The Rock shares how a gut problem taught him that true fitness is more than muscles and gymDwayne Johnson weight loss: Dwayne 'The Rock' Johnson surprised fans with a leaner look at Venice Film Festival. He is preparing for a role...
02 Sep, 2025, 01.08 PM IST
3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
27 Aug, 2025, 01.42 PM IST
What is gut microbiota and how it helps our immune systemThe gut microbiota is a community of trillions of bacteria residing in the digestive tract, which contributes to digestion, metabolism, and...
07 Aug, 2023, 10.22 PM IST
Why you should listen to your gut for a healthy life?This unseen world of microbes residing in our body far exceeds the number of cells in our body and is influenced by diet, physical activity...
22 Oct, 2021, 10.00 AM IST