No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
07 May, 2026, 02.52 PM IST
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
23 Apr, 2026, 01.07 PM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
From India to the world: How VAHDAM India is redefining global wellnessAn exclusive interaction with Bala Sarda, Founder and CEO, VAHDAM India
26 Mar, 2026, 02.49 PM IST
Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choicesA Harvard-trained doctor rated common beverages on their gut health impact. Black coffee and green tea scored highly for metabolism and ant...
27 Dec, 2025, 03.27 PM IST
Milk vs Black vs Green: Experts explain which tea is best for everyday health; Check the benefits for eachIndia's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai provides comfor...
16 Dec, 2025, 03.12 PM IST
Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
06 Dec, 2025, 02.30 AM IST
Can green tea really help reduce blood pressure? Here’s what nutritionists revealGreen tea contains powerful antioxidants like catechins, that includes EGCG, which may bring blood vessel relaxation and aid healthy circul...
29 Nov, 2025, 12.46 AM IST
Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
08 Oct, 2025, 02.53 PM IST
7 foods experts say could slash your risk of oral cancer — eat these nowEating certain foods can help lower the risk of oral cancer. Experts say citrus fruits, garlic, beans, tomatoes, berries, green tea, and cr...
08 Oct, 2025, 12.41 AM IST
Struggling with memory and focus? Harvard scientists find diet secret that slows brain ageingA recent study by Harvard T.H. Chan School of Public Health, Ben-Gurion University, and the University of Leipzig finds that the green-Medi...
19 Sep, 2025, 06.57 PM IST
Fatty Liver? Harvard gastroenterologist has 'three Bs diet' that could save you from liver cancerFatty liver disease is a growing global health concern, but experts say dietary and lifestyle changes can help. Dr. Sethi recommends antiox...
07 Sep, 2025, 04.56 PM IST
Ditch the sodas and sugary beverages. 8 healthy drinks, recommended by Harvard gastroenterologist, that may lower your cancer riskDr. Saurabh Sethi suggests swapping sugary drinks for healthier options. Green tea and coffee are beneficial due to antioxidants. Water hel...
04 Sep, 2025, 09.48 PM IST
Are you a tea-aholic? New study says two cups a day may protect your heart, but there is a catchA new study reveals that drinking up to two cups of unsweetened tea daily may reduce the risk of heart failure by 21%, stroke by 14%, and c...
30 Jun, 2025, 01.59 PM IST
Cocoa, green tea act as counter to effects of high-fat food under stress, reveals studyResearchers say cocoa and green tea may help reduce the bad effects of high-fat foods. High-fat foods can be worse for blood vessels when a...
23 Nov, 2024, 11.02 AM IST
Pashmina, Nilgiri tea, Kesar, Thoothukudi pearl, and more: Check out PM Modi's gift to one of world's richest manPrime Minister Modi presented Bill Gates with a special gift box filled with treasures celebrating India's culture and craftsmanship after ...
29 Mar, 2024, 11.11 AM IST
West Bengal government comes up with its own organic restaurantRun by the Bengal agriculture department, organic fertilizers, rain water and sunlight would be the only ingredients for the vegetable bein...
27 Mar, 2017, 03.55 PM IST