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GREEN TEA EVERYDAY
Beyond coriander and mint: 7 herbs from around the world you could grow in your kitchen gardenDiscover a world of culinary herbs beyond the usual suspects like basil and mint. Many are easy to grow in pots and can elevate everyday me...- Why milk packets in India come in blue, green & orange colours. Most people never notice the real reasonIndian milk packets use distinct colours to indicate fat content. Blue signifies toned milk, green for standardised, and orange for full cr...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- From India to the world: How VAHDAM India is redefining global wellnessAn exclusive interaction with Bala Sarda, Founder and CEO, VAHDAM India
- Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choicesA Harvard-trained doctor rated common beverages on their gut health impact. Black coffee and green tea scored highly for metabolism and ant...
- Milk vs Black vs Green: Experts explain which tea is best for everyday health; Check the benefits for eachIndia's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai provides comfor...
- Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
- Can green tea really help reduce blood pressure? Here’s what nutritionists revealGreen tea contains powerful antioxidants like catechins, that includes EGCG, which may bring blood vessel relaxation and aid healthy circul...
- 7 Celebrity inspired micro wellness rituals that actually workBig transformations don’t always come from big changes. Sometimes, it’s the small, everyday habits that have the biggest impact. From mindf...
- Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
- 7 foods experts say could slash your risk of oral cancer — eat these nowEating certain foods can help lower the risk of oral cancer. Experts say citrus fruits, garlic, beans, tomatoes, berries, green tea, and cr...
- 8 Everyday drinks that can lower cancer risk!According to AIIMS and Harvard-trained Dr. Saurabh Sethi, certain everyday drinks can help lower cancer risk. His recent social media post ...
- Struggling with memory and focus? Harvard scientists find diet secret that slows brain ageingA recent study by Harvard T.H. Chan School of Public Health, Ben-Gurion University, and the University of Leipzig finds that the green-Medi...
- Ditch the sodas and sugary beverages. 8 healthy drinks, recommended by Harvard gastroenterologist, that may lower your cancer riskDr. Saurabh Sethi suggests swapping sugary drinks for healthier options. Green tea and coffee are beneficial due to antioxidants. Water hel...
- 6 health benefits drinking green tea everydaySix evidence-informed benefits of green tea—antioxidant protection, heart health, brain support, metabolic aid, oral health, and blood suga...
- Are you a tea-aholic? New study says two cups a day may protect your heart, but there is a catchA new study reveals that drinking up to two cups of unsweetened tea daily may reduce the risk of heart failure by 21%, stroke by 14%, and c...
- Pashmina, Nilgiri tea, Kesar, Thoothukudi pearl, and more: Check out PM Modi's gift to one of world's richest manPrime Minister Modi presented Bill Gates with a special gift box filled with treasures celebrating India's culture and craftsmanship after ...
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